SPARKKITTY2016
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Kate's Korner~


Hi, My name is Kathleen
I publish under Kate http://hisencouraginggrace.wordpress.com
And close friends call me Kat
I answer to pretty much anything.....


I love to read, walk, crochet. I am always looking to meet and get to know new people on here.
Hi, My name is Kathleen
I publish under Kate http://hisencouraginggrace.wordpress.com
And close friends call me Kat
I answer to pretty much anything.....


I love to read, walk, crochet. I am always looking to meet and get to know new people on here.


Member Since: 5/10/2011

Fitness Minutes: 49,521

My Goals:
To get my diabetic sugar numbers into the lower 100's with diet and minimum medicine.
To drop from 206 to 175 and maintain that for 3 months before dropping more.

My Program:
 Cardio Walk 3 miles a day

core 30 day increase chart
plank 30 day increase chart
leg spot toning

64 oz of water a day


Personal Information:

Other Information:



Read More About SPARKKITTY2016 - Profile Information moved here. (Updated November 27)




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