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Introduction Text Well hello fellow sparks, and thank you for visiting my sparkpage. My name is Kristen and I am a 40 something year old woman who is on a mission. I started here on SP a little over a year ago and I disappeared for a little while due to unexpected life changing events. But now, I am back and I am determined to complete my mission of burning off 75lbs! So who's with me on blasting some fat?! We can do this, as long as our friends are by our sides! Gosh, do I ever love SparkPeople!!!

To lose inches all over and to eventually wear a size 9/10 again. :) I also want to feel better and have more energy.

What I am doing right now to reach my goals are: 1. Drink lots more water 2. Do 10-30 minutes of exercise a day 3. Make healthy food choices, substitutions, and portions 4. Get motivation and support on this site

Here's just a little bit about me. My name is Kristen and I am 44 years old. I have a 23 yr. old son who is a US Marine, very proud by the way. I have recently become a single woman again and I am glad to have a fresh start. It's time to get back to taking care of myself for a change. Yippee!

Some of my interests are cooking, listening to music, watching funny movies, doing my exercise DVD's, and right now I am reading a book that is real good and it's called The Core Balance Diet. I love this one because it gives sound health advice on balancing your health with nutrition and herbs and there are great recipes too. Oh, and I make cool hemp macrame jewelry too, when I find the time.

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