SPARKLYGIRL66
80,000-99,999 SparkPoints 82,905
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Ok this is me back at the start again. Determined to lose the weight now!



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Well hello fellow sparks, and thank you for visiting my sparkpage. My name is Kristen and I am a 40 something year old woman who is on a mission. I started here on SP a little over a year ago and I disappeared for a little while due to unexpected life changing events. But now, I am back and I am determined to complete my mission of burning off 75lbs! So who's with me on blasting some fat?!

We can do this, as long as our friends are by our sides!
Gosh, do I ever love SparkPeople!!!


Member Since: 7/17/2008

Fitness Minutes: 36,994

My Goals:
To lose inches all over and to eventually wear a size 9/10 again. :) I also want to feel better and have more energy.


My Program:
What I am doing right now to reach my goals are:

1. Drink lots more water

2. Do 10-30 minutes of exercise a day

3. Make healthy food choices, substitutions, and portions

4. Get motivation and support on this site



Personal Information:
Here's just a little bit about me. My name is Kristen and I am 44 years old. I have a 23 yr. old son who is a US Marine, very proud by the way. I have recently become a single woman again and I am glad to have a fresh start. It's time to get back to taking care of myself for a change. Yippee!


Other Information:
Some of my interests are cooking, listening to music, watching funny movies, doing my exercise DVD's, and right now I am reading a book that is real good and it's called The Core Balance Diet. I love this one because it gives sound health advice on balancing your health with nutrition and herbs and there are great recipes too. Oh, and I make cool hemp macrame jewelry too, when I find the time.




Read More About SPARKLYGIRL66 - Profile Information moved here. (Updated September 2)




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Comments
  • v SPARKLINJEWELLS
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
    emoticon
    4237 days ago
  • v GOING2LOSENOW
    emoticon emoticon
    4237 days ago
  • v HUMMINGBIRDFLY
    Hi and welcome to the Emotional Eaters team. I hope you'll find the support and motivation here that I've found. Best wishes for success on your journey to a healthier lifestyle.
    4237 days ago
  • v DREAMINGDREAMS
    I am glad your so positive. We will cheer each other on our weight loss journey..hehehehe Positivity is the key! You can do it! I sorta cheated today..I went to a buffet but I'm regaining my strength to continue on... :) I'm here for you... emoticon
    4238 days ago
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