SPARKYLISA4

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Comments
  • v SPARKYLISA4
    You guys are RAD! emoticon
    3396 days ago
  • v CCPYT2006
    I read your blog, I completely understand how you feel. If you need someone to talk to or vent to, you can always message me. I will be rooting for you! emoticon
    3396 days ago
  • v REDJEWEL_7734
    Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3 you know you're really beautiful. If you break the chain, nothing will happen, but it's always nice to know someone thinks you're beautiful, inside & out.
    3396 days ago
  • v ABBYNORMALOH75
    read your blog and posted on one. just wanted to welcome you to sp. you can do it..
    3398 days ago
  • v REDJEWEL_7734
    I'm not local to you, but I'd love to be your spark buddy to help, support, encourage, and sometimes give each other the kick in the but we need to keep motivated and on track. The best advice I can give you right now is to really listen to and learn the Spark philosophy and lifestyle. It helps and it works. Start slow using the trackers to get in the swing of the site, then start adding in learning & utilizing the other features at a slow but steady pace so you don't get overwhelmed. I also reccommend getting the book "The Spark". I bought it & am working on reading it; it pulls everything together in a wonderful way and is really inspiring and motivating to read about people who didn't just diet, but changed their lives, which is what I know we both want.
    3407 days ago