SPCRAIG

SparkPoints
 
Photos
See this image larger



See this image larger
Corporate Cup 2011



See this image larger
Our time


See All Photos (3) ›
SparkGoodies
go to goodies page
Pedometer
From:
SPCRAIG
go to goodies page
Sunshine
From:
go to goodies page
Jogging Stroller
From:
SPCRAIG
Give SPCRAIG a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with SPCRAIG
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Shelli's Page


I discovered SparkPeople in January 2009 and love all the features. I am doing more, especially strength training, because of this site!
I discovered SparkPeople in January 2009 and love all the features. I am doing more, especially strength training, because of this site!

Member Since: 1/7/2009

Fitness Minutes: 113,422

My Goals:

My Program:


Personal Information:

Other Information:



Read More About SPCRAIG - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
SILKIESLIM SILKIESLIM's profile image
VOXHUMANA VOXHUMANA's profile image
FREEDOMSTAR FREEDOMSTAR's profile image
ONEAGLESWINGS ONEAGLESWINGS's profile image
RROTHGEB no profile image
See All SparkFriends (29) ›
SparkTeams
Team Image Official 28-Day Bootcamp Workout Challenge
Team Image Love to Travel
Team Image Spark Charlotte - the Official Team
Team Image Road Runners
Team Image Parents of school-age children (ages 6 to 11)
Team Image Half Marathon
See All SparkTeams (9) ›
My Ticker:
 current weight: 122.0 
125
124
123
122
121
Login to Leave Comment
Comments
  • v no profile image ALICIA214
    Thank you.!I hope to keep it up,but the body does not always cooperate.
    The reason I was so revved up is I have been fighting with 5lbs or so for the longest time, so it was very gratifying to see that much disappear, hopefully by next weigh ..in I will have gone over the plateau

    Have a Happy Day.
    emoticon
    3242 days ago
  • v MIAJOEB
    Thank you for sharing on Last Person to Post thread.
    Please check out the theme for the day.
    We post daily, it is like passing notes at school.
    Sweet lady=, join us.
    3257 days ago
  • v SARAHMAC1978
    Thanks for the comment on my blog! You know, I have been thinking about getting one of those cute little running skirts! Maybe I'll get one for the half (I'm doing the Savannah RnR half on Nov 5). Hope all is going well with you :)
    3406 days ago
  • v SARAHMAC1978
    No run yesterday - I did outdoor yoga. My knee is feeling better, so I was supposed to go this morning, but I did not because I was up WAY TOO LATE last night finishing up some work. I am thinking about going out right now, though, during lunch! I don't want to fall behind in my training!!! I have 9.5 planned for Saturday - DREADING IT.

    Thanks for thinking about me!! emoticon

    Oh, and how are your calves feeling? Good as new?
    3424 days ago
  • v SARAHMAC1978
    I'm not sure if the pool float will work or not, but it's wort a shot, lol! I know the foam rollers need to be a certain density to apply appropriate pressure. Ours is about 4" in diameter, and I can sit on it at 143 pounds and it doesn't give but just a teeny bit.

    The 8 miler was so tough. I didn't think I'd make it through it. But then again, I felt that way for the 6.5 mile run, so perhaps it'll be like that for every run I do! emoticon
    3435 days ago
Member Comments (87):  123Next >Last >>