SPLORI
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Hi I am Lori. Welcome to my page, Thank you for visiting me.

When I first joined sparkpeople, I lost a lot of weight. I stopped coming and I gained it all back and then some. I also belong to TOPS (Take of Pounds Sensibly) organization. I stopped attending those meeting at the same time I stopped coming to Sparkpeople, it has been a very long time. I came back in January 2016.

Sparkpeople has been helping me to eat better and find new ways to exercise. Since I have been back, I have not lost a lot of weight, I hold responsible it on lack of exercise. I had a couple of surgeries that have prevented me from doing aerobic exercises I mainly do strength training. I do some gardening as I am getting stronger.



Member Since: 11/21/2008

Fitness Minutes: 12,296

My Goals:
My goal is to be a physically and mentally healthy person.
To see the good in all people and situations.


My Program:
I have joined the Fall 2017 5% challenge.. With this challenge I plan on re-jump start my program.
My exercise plan Go to the gym 3-5 days a week to strength train. Spend some extra time on bike for endurance. .If I can not go to the gym I will use the workout generator.
By being part of the 5% community I hope to get back on track.

I have been keeping records in a book of what I eat. Calories. When I eat. How i feel when I eat. also physical exercise and Relaxation exercises.

I try to do some kind of Physical exercise daily and relaxation two times daily. When I do this I do well.



Personal Information:
I live in the small town in Western NY.



Other Information:
I have been blessed with good friends and a supported family.

I do my best to see the good in all people, for there is good in all of us. In every situation, good or bad there is a lesson to be learned to help us be a stronger person.




Read More About SPLORI - Profile Information moved here. (Updated March 23)




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My Ticker:
 Pounds lost: 17.2 
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5.75
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Comments
  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    7 days ago
  • v KURTZIE1998
    emoticon stopping by to wish you a great weekend and and great new week, emoticon emoticon

    “Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it.”

    ― Lou Holtz
    15 days ago
  • v 1CRAZYDOG
    You never know when a moment and a few sincere words can have an impact on life. Zig Ziglar
    58 days ago
  • v IMLOCOLINDA
    I hope you have a great September and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

    emoticon S -- Say something nice to someone!
    emoticon U -- Undo a wrong you might have done to someone!
    emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
    emoticon D -- Don't give up when things go badly!
    emoticon A -- Ask others for help if you need it!
    emoticon Y -- You can accomplish anything!!!!
    emoticon emoticon emoticon emoticon

    71 days ago
  • v KURTZIE1998
    emoticon for the goodie I really appreciated that, emoticon
    81 days ago
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