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May 2012 - 61 Pounds released! (222)

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1987 - Dancing with TJ


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These "Affirmations of an Inspired Life" are a part of my daily expression of intent:
a HONOR - I Honor My True Self
a FORGIVENESS - I Forgive Myself and All Others with Compassion
a GRATITUDE - I Receive ALL of Life with Thanksgiving
a CHOICE - I CHOOSE with Open Mind and Open Heart
a VISION - I Dream with Powerful Intention
a ACTION - I Act with Bold Courage
a CELEBRATION - I Dance with a Light Heart
a UNITY - I Am One With Spirit and All Creation
a LOVE - I Act from my Heart filled with Passion for Life
a RELEASE - I let go of the Excess Weight I no longer need for Protection
a LAUGHTER - I get a Daily Dose of Mirth

It has taken me a while to get back to putting my health as a top priority again. I decided last January that I needed to change my approach to caring for myself. I have committed to a healthier WOE and it's showing. I have released just over 56 pounds since then.

Thanks for stopping by my Spark Page!

Hope you enjoy learning about me and my journey with Radically Good Self-Care and Gigglecize!.

Have you giggled today?

Member Since: 6/13/2007

Fitness Minutes: 320

My Goals:
Giggle on a daily basis.

Radically Good Self-care is the best goal I've ever set. For one thing, it's ongoing and never ends. For another, there are so many things that can be done to meet the goal!

A met goal: I graduated with honors and love being a nurse.

My main goal is to become the best Nurse I am able to be. I am well along the way in the journey, graduation is December 2007!

My Program:
Doing what works for me is my main program. It took some time to find it. I can LIVE with i!

Work with others who are also working on improving health through good food choices and exercise.

Went to get fitness evaluation.

Using the tools is the best first step that I took. I also went back to my favorite form of exercise, swimming.

Personal Information:
I believe in positive thinking.
I love to sing.
I love to creatively express myself through art.
I love the healing arts.
I am Jean and I live in Waukesha, Wisconsin.

Other Information:
I am a Holistic RN.
I am a Reiki Master.
I am certified in Benevolent Touch.
The colors of the rainbow to me celebrate the diversity of creation.
Angels remind me to trust that I am in God's care.

Read More About SPRKCHRGD_RN - Profile Information moved here. (Updated March 20)

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