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Introduction Text Hi, I am an active Grandmother and working nurse. I enjoy hiking, swimming and photography. The most important thing in my life is my relationship with Jesus. I believe what the Bible teaches about taking care of our body and it is a temple for the Lord and made by Him. Stress and losses over the past two years has put me into an unusal sadness, inactivity and emotional eating. As a result, I have a battle ahead of me to start caring for myself again and enjoying the things that I have enjoyde all of my life. I appreciate the encouragment found at Spark People as well as the stories all of you are sharing. Thanks, Spunkyjoy Jan 1, 2011 It is a new year and I am updating my goals. 1:Daily time with my Lord, Jesus This has its own, built in reward 2: 5lbs of wt loss a month until I meet my goal wt of 135 lbs. Reward each month that I reach this goal, I get to purchase a new piece of Bob whit dinner ware that I am collecting. 3: exercise 4 days a week, Strength training. 2 x a week reward: a trip to an antique shop for each two weeks of meeting this goal.

I have just lost my first 5 pounds after many starts, stops regains. Now it is my goal to KEEP GOING! I need to loose 45 pounds for my health. Nov 1, 20012 I have lost 16 pounds since my start in Jan. I have been consistent for 6 weeks now and am seeing slow, healthy wt loss, and a nicer looking stronger me. Goals: Daily time with Jesus Continued abstinence from alcohol Continued healthy work on my marriage 0.5-2 pounds wt loss per week At least 30 minute of fitness minutes other then work walking per day

Using the site to moniter my nutrition, fitness and progress. Gardening veggies and preparing my own meals.

I have lived in Minesota all of my life, and love it here. I am a pediatric nurse, have worked at Children's Hospitals of Mn for 22 years. I love working with kids and playing with my grandchildren, gardening, biking, swimming, hiking and photography. Most of all I love Jesus my Savior and Vern my husband.

"He who has begun a good work in you will continue it until the day of Jesus Christ" Phillipians 1:6

Add a Link Spunkyjoy " The joy of the Lord is my strength."
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