SSWALTER411
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Mama of One


Hi! I am a stay at home Mom of one son. He is 15 and a Sophomore in High School now.

I have been on my journey for 2 years now. 2 years ago in January I was in the hospital with a blood clot in my left leg. I then found out that I have Type 2 Diabetes.

I went on a low carb diet and exercise. I have since lost 95 pounds and am feeling the best I have in a long time.

I hope I can encourage others to do the same! There is nothing better than the feeling of ...
Hi! I am a stay at home Mom of one son. He is 15 and a Sophomore in High School now.

I have been on my journey for 2 years now. 2 years ago in January I was in the hospital with a blood clot in my left leg. I then found out that I have Type 2 Diabetes.

I went on a low carb diet and exercise. I have since lost 95 pounds and am feeling the best I have in a long time.

I hope I can encourage others to do the same! There is nothing better than the feeling of knowing you can do something you couldn't have done even yesterday. Get up and move everyday. Your body will thank you for it!!

Member Since: 6/27/2007

Fitness Minutes: 117,484

My Goals:
My next goal is to get to 160 hopefully by mid October. My ultimate goal is to be at 130 and size 8. Boy won't that be amazing. I feel amazing already!

My Program:
 I am a member at Spiece Fitness and love water aerobics, walking, and other group classes. .


Personal Information:
I live in Fort Wayne, IN with my husband, Steve and my son, Paul.

sswalter411@yahoo.com is my email


Other Information:
 I enjoy getting together with friends, expecially friends from church. Church fellowships are wonderful. Getting together with other believer's helps to grow your faith in God our Saviour.



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  • v FBAILEY24X
    Thanks for the invite.
    1156 days ago
  • v LPORTER2015
    Just stopping by your Spark Page to show some emoticon and to offer positive support. While on your weight loss journey, never give up. Believe in yourself and choose to shine despite how you may feel at that very moment. You may not be there yet, but you are closer than you was yesterday! Have a blessed and productive weekend!

    Always remember, success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit. -Conrad Hilton
    emoticon
    1174 days ago
  • v LPORTER2015
    It's MOTIVATIONAL MONDAY! Are you motivated yet? I sure hope so. Ships don't sink because of the water around them; ships sink because of the water that gets in them. Don't let what's happening around you get inside you and weigh you down. Have a blessed and productive day!
    emoticon
    1177 days ago
  • v LPORTER2015
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Thank you for being a part of the Embrace The Weight Loss Journey Team! I truly appreciate your participation throughout the various forums, but remember the journal prompts and/or questions are only given to help us grow and to learn more about our lives, our thoughts, our successes, our failures, etc. Participation is optional. I pray you have a wonderful and peaceful evening!

    As your understanding of life continues to grow, you can walk upon this planet safe and secure, always moving forward toward your greater good. -Louise Hay
    emoticon
    1183 days ago
  • v LPORTER2015
    Welcome to the Embrace The Weight Loss Journey Team! I look forward to sharing our weight loss experiences together. Have a wonderful and blessed day!
    emoticon
    1184 days ago
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