STACIEPETE

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My name is Stacie. I'm a divorced mom with 2 adult children, a 10 year old, a balinese cat and a golden retriever. I started this journey with between 150 and 175 lbs to lose. It's time to get the rest of the excess weight off. Size 10 pants, here I come!

Member Since: 1/9/2009

Fitness Minutes: 15,383

My Goals:
Eat Right + Exercise Often = Feel Better + Live Longer!


My Program:
Eating 1700-1750 calories a day. 60 minutes of cardio daily, and 45-60 minutes of strength training 3 days a week. Working with a nutritionist/health coach and a personal trainer.



Personal Information:
7/18/2011 - I had an epiphany the other day. This whole weight loss journey I'm on is just a series of small decisions, not some big daunting task.

8/3/2011 - The advice that changed my life: "You aren't eating at night because you're weak and you have no willpower. You're eating because you're tired and your body wants energy. Go to bed instead of eating, and make sure to get at least 7 hours of sleep a night."

8/15/2011 - When it's that time of the month, the scale is a dirty rotten liar and should be avoided at all costs.

9/1/2011 - I really CAN do anything I set my mind to.


Other Information:
11/28/2011 - Sometimes you have to take a deep breath and start over. It's okay to be human.

1/16/2012 - No matter what, track it BEFORE you eat it.

2/6/2012 - Sometimes a plateau isn't a plateau. If you've honestly been doing what you should be doing for more than a month and you're not seeing results, go to the doctor. You may have an underlying health issue impeding your progress.




Read More About STACIEPETE - Profile Information moved here. (Updated March 15)




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My Ticker:
 Pounds lost: 105.0 
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Comments
  • v LIVEHAPPY123
    Thanks for adding me. We not only have our weight goals in common; I have a teenager and one in kindergarden. Keep striving for your goals!
    3223 days ago
  • v TERRY631
    Sugar doesn't seem to be one of the additional nutrients that you can add to track daily, although there are something like 75 things you can add. Sorry!
    3223 days ago
  • v SUMMERGIRLTASHA
    I read three of your blogs and added you as a friend. Keep up the great attitude. Really good stuff on your page. Battling discouragement the last couple of weeks myself. Lost 60 pounds last year. gained back 35 in the last 6 months. Lost 13 pounds in last month. Ahhh so hard the second time around... But I will never surrender or give up. Just got back from the YMCA. Love the cute pic of the girl with her feet up in the air. So playful and fun.

    Tasha
    3224 days ago
  • v GEMINIGEM6
    Hi! Thx for adding me back and for the words of encouragement. I appreciate it. )
    3224 days ago
  • v GEMINIGEM6
    Hi. I added you as a friend after reading your most recent blog. Very inspiring! YOU are very inspiring! Congrats on all of your success. I am starting yet AGAIN but I am not quitting. :)
    3224 days ago
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