LIFEFOUNDONARUN
Thank you so much for stopping by my page and leaving such nice comments! I appreciate it very much! I am looking forward to my next half and am always trying to fuel properly lol. Any bits of advice are always welcome! Thanks again! 2569 days ago
NIFFERJACOBSEN
Thanks for the comment on my page! Super excited to be back. I'm already down 23 pounds in the last 35 days!! :) YAY!! Have a super week! 2598 days ago
JUDYAMK
Just checking in to see how you are doing. We have very bitter cold weather here In North Eastern Pa. 6 degrees with wind makes it feel colder. have a good week Judy 2631 days ago
JUDYAMK
Thanks for stopping by. I agree I am learning about portion control. I hate to admit this, but I use eat a pound of macaroni salad & then feeling bloated & over stuffed. Since I started my portion control I went to 1/2 pound I still felt over stuffed then I went to 1/4 pound . I love Amish macaroni salad. I would over indulge so much with it, not any more. I lost 2.2 pounds by measuring my food I started over again for the last time on 12/31/13 I am limiting pasta to twice a month now. I think if more people would do portion control they would realize they do not need that extra food. Do you work in Venezuela & do you feel safe there? When I was in Israel people back here in the states were afraid for me. I felt completely safe. Jordan was really different.Take care Judy 2648 days ago