STARLITNIGHT
60,000-79,999 SparkPoints 68,459
SparkPoints
 
SparkGoodies
go to goodies page
Snowflake
From:
MAGICAL13
go to goodies page
Streamers
From:
Spark Iowa - Th...
go to goodies page
Confetti
From:
SVELTEWARRIOR
Awards

STARLITNIGHT is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Fitness Tracker
 
Interact with STARLITNIGHT
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


The star shines brightest in the darkest of nights!



Member Since: 1/4/2014

Fitness Minutes: 74,182

My Goals:

To heal my body, mind and soul.


My Program:

To Eat Real Food Only

Build habits.

Do more than 10 minutes of walking a day.
Do more than 10 minutes of stationary bike a day.
Do more than 10 minutes of strength training a day.
Do more than 10 minutes doing nothing or something just for me.
Do more than 10 minutes in the kitchen preparing healthy food a day.
Do more than 10 minutes of sparking a day.



Personal Information:
I went to doctors Nov 2019 and decided this is it, no more Cognitive Dissonance for me, I see my habits, I know the cost, I will stay in my awakened state and deal with the issues of my health daily. As a diabetic, life is a real struggle, of food, hormones, physical and mental exhaustion somedays, and a fog that is fought to keep sharp and focused on the hard days. Not to mention the cost of fighting Insurance, paying the bills for blood testing, prescriptions, and doctor visits that go with this disease. Plus when your not on your game, the job market is fierce, to make enough money to cover all the cost and get insurance is an almost impossible thing to have when you can’t keep up with the work place pace; if the disease has gone unchecked for a long period of time. I will keep trying and not give up on myself. One day I hope to turn this around, so I can help others with the same struggle, no one should go through this alone. My doctor is trying to get me the right support, and I a


Other Information:
I want to turn my life long pain into knowledge to help myself heal, then help heal the world, one person at a time.




Read More About STARLITNIGHT - Profile Information moved here. (Updated November 24)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 Pounds lost: 2.0 
0
25
50
75
100
Login to Leave Comment
Comments
  • v BARBIEE52
    If you have to sneak to do it, lie to cover it up,
    or delete it to avoid it being seen…
    Then maybe you shouldn’t be doing it.

    emoticon Wishing you a Beautiful, Fun-Loving, and Happy Thursday emoticon
    1 day ago
  • v BARBIEE52
    Three things in human life are important: the first is to be kind;
    the second is to be kind; and the third is to be kind. “
    ~Henry James~
    If you can be one thing, be kind.
    ~Anonymous~
    Kindness in words creates confidence. Kindness in thinking
    creates profoundness.... Kindness in giving creates love.
    ~Lao Tyu~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    5 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    How do you frighten this new generation?
    Put them in a room with a rotary phone, an analog watch,
    and a TV with no remote (add rabbit ears for fun)
    Then leave directions for use in cursive.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    13 days ago
  • v BARBIEE52
    ~~ emoticon ~~8 things you didn't know about laughter~~ emoticon ~~

    1. In groups, women laugh more than men.
    2. Laughter is said to improve alertness, creativity, and memory.
    3. Most people cannot laugh at command.
    4. The sound of laughter is not associated with any one laugage.
    5. One good belly laugh burns about 3.5 calories.
    6. Gelotology is the study of humor & laughter.
    7. Healthy people laugh about 100 to 400 times a day.
    8. That's about 2,800 times a week or 146, 000 times a year.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    You laugh, I laugh...you cry, I cry.
    You fall, I laugh, then fall too, because I was laughing too hard.
    I laugh even harder when I try to explain why I'm laughing.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    My favorite pain is in my stomach when my friends make me laugh too hard.
    Nothing compares with the stomach ache I get from laughing with my
    best friend..that awkward moment when you can't stop laughing while
    telling a joke, and when you're finally done, your friend doesn't even get it.

    emoticon Laughter is a tranquilizer with no side effects
    Please take it regularly emoticon

    emoticon emoticon emoticon Have a Day Filled With Laughter emoticon emoticon emoticon

    emoticon emoticon Sending "Laughing" ((((((HUGS)))))) & "Smiles emoticon emoticon
    16 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Welcome to the closing of an old door.
    for it is then a new door shall open.
    So, as the old door closes on 2019,
    I will walk through the open door to 2020,
    and walk into a new chapter of my life.
    emoticon emoticon ~~In My New Chapter~~ emoticon emoticon
    I will LAUGH and I will CRY
    And TREASURE the happiness.
    I will GROW from the pain and
    FORGIVE ones who will hurt me.
    I will do my best to FORGET
    For my life is too SHORT
    To live with REGRET.
    emoticon emoticon ~~HAPPY NEW YEAR !!~~ emoticon emoticon
    ""YOU""have made a difference in my life and I will be taking
    ""YOU"" with me through that open door to 2020
    ~Barb~
    emoticon emoticon Many (((((((HUGS))))))) & Love to you emoticon emoticon
    25 days ago
Member Comments (980):  123Next >Last >>