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Introduction Text When I created my account these were my goals: 1) To lose weight 2) To change careers Since joining Spark People, I have accomplished both these goals. I've been losing weight at a steady pace and I'm so proud of my accomplishments!!!!!!!! YOU CAN DO ANYTHING YOU SET YOUR MIND TO!!! JUST STICK TO IT!

My goals are to start off slow, and make an entire lifestyle change. I'd like to be Exercising 4 times a week and change my attitude from "I'll do it tomorrow!" to "Ok let's go!!" My overall goal is to be a healthier new me!!!

I started out doing YOU on a Diet, and my goal is to incorporate that in little by little, but I'm going to make up my own program, eating more fruits/veggies, and making sure I exercise. I also like the idea of counting my calories on this website. It takes all the counting calories out of my hands!!





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