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Introduction Text Learn the unforced rhythms of Grace

To remove obesity, avoid Type II, high bp, high cholesterol and low T. To loose belly fat and see some kind of abdominal definition besides a bulge over my belt. To overcome the detriment of Metabolic Syndrome.

Educate myself Exercise my body Eat healthy Live more Love more Be more

-Be aggressive and energetic about letting go of past mistakes and failures. -Be proactive in pursuit of happiness, health and peace -Press forward to an abundant life -Let go of who I am, to become who I might be.

I am a group person when it come to self improvement. Group aerobics, doubles tennis, DivorceCare, Bible study, SparkPeople!!

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