STHRNLOTUS81ESQ

SparkPoints
 
SparkGoodies
go to goodies page
Cornucopia
From:
DONGR8NCHARNC
go to goodies page
Vacation
From:
NC.TARHEEL.FAN
go to goodies page
Cruise
From:
NCBIGMAN
Awards

 
Interact with STHRNLOTUS81ESQ
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


So, I'm back to square 1...well, maybe 5!! I'm re-embarking on my journey to fitness that began when I was in law school (I graduated in 2006). In the past 5 years, I've weighed over 300 lbs and I have weighed as little as 160 lbs...needless to say, I'm stuck in the MIDDLE (literally)!! Food has been my friend, foe and everything in between...it's time that I regained control of OUR relationship. I recently had my gallbladder removed (2/19/10) and this realization has forced me to face the music and to get back on track. I was a member of Sparkpeople before and I've decided to join again...this time my MOTHER is also a member and I believe that sharing this journey/process with her will be beneficial for the both of us (especially because she's home in NC and I'm in MD!!) It will take some time to get back in the swing of things (recovery, getting back to work and balance)...but, my page shall evolve!! Be blessed and thanks for visiting my page!!

Member Since: 2/24/2010

Fitness Minutes: 305

My Goals:
Fitness, encouraging others, continuing my wonderful family legacy. and becoming the woman that God wants me to be...


My Program:
I'm following/developing a low-glycemic and low-acid diet...I love to workout, so i'll continue my cardio 5-6 days/week, but will also incorporate more weight training 3-4x's/week!!



Personal Information:
I'm an attorney, but my calling is to help and encourage people reach their goals...bneedless to say, i'm still trying to find my happy medium!!


Other Information:




Read More About STHRNLOTUS81ESQ - Profile Information moved here. (Updated February 24)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 45.0 
0
26.25
52.5
78.75
105
Login to Leave Comment
Comments
  • v DONGR8NCHARNC
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
    emoticon


    (Noone deserves this more!! Denise)
    3533 days ago
  • v HALLALUYAH
    The next 365 is waiting for you on a blog. Recognize and receive your blessings my friend and I will see you around.
    Love,Luyah emoticon
    3561 days ago
  • v DONGR8NCHARNC
    `°º•¤.¸¯`°º•¤.¸¯`°º•¤.¸ (¯`v´¯) ¸.¤•º°´¯¸.¤•º°´¯¸.¤•º°
    .¤•º°´¯¸.¤•º°´¯Have a Wonderful Week¯`°º•¤.¸¯`°º•¤.¸
    .¤•º°´¯.¤•º°´¯¤ Hugs, Denise ¤¯`°º•¤.¸¸¯`°º•¤.¸
    `°º•¤.¸¯`°º•¤.¸¯`°º•¤.¸ (¯`v´¯) ¸.¤•º°´¯¸.¤•º°´¯¸.¤•º°

    3708 days ago
  • v DONGR8NCHARNC
    ♥•*´¨`*•♥ :•.•: ♥•*´ :•.•: `*•♥ :•.•: ♥•*´¨`*•♥
    (¯`v´¯) Just SPARKing By To Wish You
    ``•.¸.•´ ♥•*´¨`*•♥ :•.•: ♥•*´¨`*•♥ :•.•: ♥•*´¨`*•♥
    (¯`v´¯) A Happy & Healthy Week!
    `•.¸ (¯`v´¯) ♥•*´¨`*•♥ :•.•: ♥•*´¨`*•♥ :•.•:
    (¯`v´¯) ¸.•´Take Care & Be Blessed, Denise
    ``•.¸.•´ ♥•*´¨`*•♥ :•.•: :•.•: ♥•*´¨`*•♥

    3723 days ago
  • v no profile image NC.TARHEEL.FAN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday, CheBoo! You are a shining star!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3727 days ago
Member Comments (22):  123Next >Last >>