STORMYVAWN
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Fit & Fabulous in my 40s.


I am 45 year old mom and grandmom..
I have 4 kids.
I want to get in shape once & for all.
I started this journey at 260 & I stand only 5'4" tall.
I want to like what I see in the mirror.
I know that I deserve better for myself, but only I can do better for myself in this arena.
I am 45 year old mom and grandmom..
I have 4 kids.
I want to get in shape once & for all.
I started this journey at 260 & I stand only 5'4" tall.
I want to like what I see in the mirror.
I know that I deserve better for myself, but only I can do better for myself in this arena.


Member Since: 1/6/2008

Fitness Minutes: 89,013

My Goals:
I want to have more energy, look better, and be able to do more vigorous activities without getting outta breath.



SW 245 on Sep. 1, 2010

GW 145



My Program:
 CARDIO-150minutes minimum.5 times a week minimum 30 minutes per session.

WEIGHTS-2 days a week.

WATER-8 cups per day

FOOD-Stay within my calorie range.


Personal Information:
History of my Weight...

11/2010 233#
10/2010 236#
09/2010 241#
07/2010 238#

---2009---

Highest 221#
Lowest 209#

---2008 & 2007---

Pregnant

Spring 2003 150#

Summer 2002 220#

Other Information:
 I am the mother to 4, step mom to 3. Currently a teacher. I love Reality TV.



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 current weight: 176.6 
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