STRONGCANADIAN

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Sheesshh, I never thought I'd be here.........how did this happen??? Oh how often I think that.......but really it's not like I woke up one morning and I had gained it all. It's time to get serious and do something!! So here I am!!! I'm gonna do it.........with Gods help!!

Ok so I haven't been faithful to this....I'm human....but as of Jan. 1/07 with the help of my best friend Yvonne I'm back on the wagon and given er go!!!

Ha!!!! Remember the unfaithful part??? Well it's just about 2009....time to get my head out of the sand and saddle up again!!!

LOL!! Sooo..you won't be surprised in learning that it is now Feb 2012 right? I'm about as faithful to online stuff as...well, I'm not.

Why am I on here again? I haven't gone up past my start weight...so that's good...but I haven't stayed down at all either. And now I have a diagnosis...hiatal hernia. So whether I really want to or not I must change the way I eat...so while at it why not strive for healthy all the way around. 40 is getting closer and I'd like to be to my goal by then.


Member Since: 7/4/2006

Fitness Minutes: 163

My Goals:
I'd like to find the motivation to be where I should be health/weight wise. Goal achieved!!! My next goal is sticking to serving sizes and entering all food. Goal achieved!! Now the excercise....track something everyday!


My Program:
I don't have one persay. I am eating 6 times a day about 200 cals each time goaling for a daily total of 1200 - 1500. I am taking a Zumba/Step class once a week and I have just started the 30 day shred.



Personal Information:
I am a happily married mother of 3 teens/young adults. I used to be the althletic type (20 yrs ago)..I'd like to be that way again. I am battling some pretty common ailments...laziness, delusion and denial...lol.


Other Information:
I like to scrapbook and make cards. I like to ready but don't get much chance. Oh ya...I've been FB challenged for 6 yrs but that is slowly changing!!




Read More About STRONGCANADIAN - Profile Information moved here. (Updated February 9)




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