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Introduction Text I am 36 years old, my name is Olivia and I am ready to start actually caring about what I eat and fitness . It's time to start working on the outside while God helps me work on the inside ;) I am a tough Woman. I am a great Mommy, I am hard working, loving and loyal. I am almost at my healthy weight of 115, but at 128 pounds from the 150 pounds I was, I am just plain grateful to be where I am! I want to tone up and have more energy....eat healthier and gain muscle. I am capable....I am worthy of health and wellness! Nothing is impossible forever if I try my best and give life what I've got!

1- Drink 8 glasses of water each and every day. 2- Follow my SparkPeople generated fitness plan. 3- Get active with my Daughter 4- Strive for progress, not perfection! 5- Tighten & Tone

I plan to tone with Strength Training and step my cardio up to 60 minutes a day, 5 days a week. Here we go!





Add a Link “There is no chance, no destiny, no fate that can circumvent, or hinder or control the firm resolve of a determined soul.” ~Hyram Smith
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