SUGARCOP

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  • v DOWNTOWNJEN
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    Thanks for taking the time to stop by my blog - you made my whole week! It’s people like you in the SP community that make me want to succeed and keep me going through the rough times. Let’s do this thang!
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    3355 days ago
  • v VXWALL1942
    Welcome to the Living with Neuropathy Team. We look forward to seeing you on the Team Forums and participating and sharing with the Team. Our goal is to have a team that meets and exceeds the needs and wants of our members in relation to Neuropathy.

    Come and find a topic on the Forums and join in. In addition to the Chat Room where we connect and ask questions, there are a lot of games that we play. The games increase your number of total posts and result in additional points.

    We find that each person's experience provides valuable opportunities to learn, support and encourage. Delighted that you chose to join us on this journey to a healthier lifestyle while battling the effects of neuropathy.

    Vicki, Didi and Jane
    Team Leaders
    Living with Neuropathy

    3384 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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    If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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    3386 days ago
  • v SLUDERCATS
    Got your email...never had that happen to me. It may just be a glitch in the system. Try again tomorrow and see what happens. In the mean time write down your password. You probably needed to click save....
    3387 days ago
  • v SLUDERCATS
    Look at joining the Managing Diabetes team as well...that will give you a lot of encouragement. Add me as your friend again, because i am not showing up in your friends. We can encourage one another. Glad you are here!
    3396 days ago
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