SUGARFREEMOM

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KEREMIAH
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HELOVESUS
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My Ticker:
 Pounds lost: 2.0 
0
11.5
23
34.5
46
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Comments
  • v KEREMIAH
    hey lady how u doin? I need help my self since I cook mostly Jamaican dishes on a daily basis, I try to use brown rice instead of white, I watch my portions and try to choose whole grain as for the ackee and saltfish 'me no know wat me a go do bout dat yet'. LOL but hang in there emoticon
    3871 days ago
  • v LINDAMARIE2010
    Hi SugarFreeMom! Welcome to Spark People ~ you came to the right place for motivation, education and success! I added you as a friend to my Sparkpage so we can keep in touch. Read my blog about working your spark points for success. I have been on weight loss programs before but never had the great results I am having with SP. There is truly something magical about being with others in a active community, collectively working on the same goal. You will be looking great before you know it! PS.. I love that you are passing on your good healthy lifestyle to your children~what a wonderful gift they will have for life!

    emoticon LindaMarie
    3871 days ago
  • v CANDICANE32
    Thanks for adding me as friend. I wish you much success on your weight loss journey!
    3871 days ago
  • v PRIN1978
    Hello and welcome to the team. I love the ZUMBA classes. The music is good and u get an all over body work out in 1 hour. I've been doing it 3 times a week at my local gym. When I feel that I haven't worked out efficiently during the week, these classes really make up for it! Enjoy. Hope u like it as much as I do. Good luck on your journey! emoticon
    3872 days ago

    Comment edited on: 2/13/2010 11:20:06 PM
  • v SHELBYBEAR
    Welcome to Spark!
    3874 days ago
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