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  • v no profile image NANCY_LYN

    I read that you are considering the HCG Diet, and my suggestion to you is DON'T ! While some people on Spark People seem to have done ok on it (and are even evangelizing it) many others have done everything by the book, yet ended up feeling tired and hungry and not losing weight.

    The HCG diet is very controversial. While the internet is full of so-called research about the theory of how it "works" on websites that sell it, the scientific community, as well as most of the medical and diet community, say it is a placebo, and the diet plan is unhealthy, as your body needs more calories than it provides in order to function. If I were you, I would not even consider a diet plan that requires you to eat less than 1,200 calories a day.

    Here are a few articles you might want to check out. Sorry I had to post them on your personal page, but we have a few self-appointed censors in the HCG groups that feel it is their job to remove any information that isn't to their liking.

    Good luck!
    3602 days ago
  • v NINA3823
    Welcome to the HCG Drop Users group. If you have any questions please don't think twice of asking.
    3643 days ago
    Hey there...Thanks for the add as a friend. I look forward to a continued friendship over the months to come. Feel free to call on me whenever you need me!!! Let's get Gr8 in 2008!!! This is the year of New Beginnings and we WILL be successful!!! Much love....

    4524 days ago
    Oh my Gosh!!! Thank you so much for showing me this site! LOVE IT! Hopefully this is just the help I need!
    4525 days ago
    ha ha ha...As you can tell, I'm still trying to navigate in here-I left myself a comment I was trying to leave you! lol

    Thank you for the encouragement! I've told myself that 2008 is going to be great because I'm going to lose weight!
    4527 days ago
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