SUNFLOWER5678

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Read More About SUNFLOWER5678 - Profile Information moved here. (Updated December 20)




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My Ticker:
 Pounds lost: 16.2 
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29.25
58.5
87.75
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Comments
  • v HEALTHYBEAR24
    Hello I'm Esther and pleased to meet you. Happy Holidays.
    2555 days ago
  • v JESS2BU
    Sunflower~ I saw your blog on the side of my favorite team 400 (more or less) and just had to comment....I had to start taking my dog with me, cause all my neighbors wanted to give me a ride... I would be huffing and puffing and between gasps I would say... no I am walking for fun... it was always kinda funny to watch them wonder if I was going to fall out in the street... Well great job on all the weight you have lost... it is inspiring!!

    Jessie
    2986 days ago
  • v 2010_IS_MY_YEAR
    hi sunflower!!

    glad you stopped by my page. i started at 350 and within a year i was down nearly 150 lbs in 1 year. i started off just exercising on the wii fit -- i was too ashamed to go into a gym. if my friend kim (also a sparker) had not motivated me to get to the gym (she was like me but went to the gym anyway - and shared her inspiring journey) i probably would not have lost weight so quick.

    i became a gym fanatic... it felt so good after a workout i seriusly got addicted. there were weeks i went 6 and 7 days a week. in the beginning, i could not do the elliptical machine at all... i got on, tried and got right off. those were my treadmill days. then one day i got on the elliptical and lasted 10 minutes... i increased the time every day and i can go forever now. starting out at the gym was tough. i was scared and it killed to do anything... but i persevered and i feel totally awesome... my foot probs are gone, my back probs -- all of it -- gone!!

    you can do it too!!! fruits and veggies are your friends... and they are soooo yummy. once you eat these regularly and often (8-10) a day.... you will not crave anything else.... when i crave food, it is fruits and veggies -- and guess what, they are super filling for hardly any calories....

    you can do this!!!!

    {{hugs}}

    kat
    3016 days ago
  • v PAMI2011
    Hi Sunflower! Yes thank you, I'm doing fine. I do have some health issues going on that I'm addressing with my doctor tomorrow afternoon, but I'm keeping it all positive! I'm not online during the weekends usually, so if I even don't answer you that's why and I will when I see your message. Hope you are having a fabulous Sunday!!! Catch you tomorrow sometime xoxo

    emoticon
    3248 days ago
  • v PAMI2011
    Thank you sweetie! I'm happy to be added as your friend and I've added you too. I'm very tired so I'll look for you tomorrow when I sign on. Goodnight my new friend and God Bless you in all your endeavors...I'll be right here with you to give moral support and encouragement just as I know you will for me.

    Pami emoticon
    3250 days ago
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