SUNSET09
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Becoming A Better Me


I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style

Member Since: 9/21/2009

Fitness Minutes: 216,904

My Goals:

My Program:
 I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.


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Comments
  • v YOUNG-AT-HEART
    emoticon
    Thank you for taking the time to read my blog post. Enjoy the rest of the weekend and this beautiful weather.
    ~~~Marilyn
    emoticon emoticon emoticon
    14 hours ago
  • v 1LITTLECLOUD
    Thanks for Your encouragement on my blog..have. Beautiful day ❤😊
    6 days ago
  • v 1LITTLECLOUD
    Thanks for your support and encouragement on my quitting smoking. 🌹🌹🌹
    6 days ago
  • v MSROZZIE
    Thank you for your service and also for your comment on my blog: Memorial Day - 2020. Your support is greatly appreciated. emoticon
    7 days ago
  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin

    10 days ago
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