Page Title

Introduction Text 01/06/21 = 279.2 Starting Wt.= BMI 45.1 01/13/21 = 275.8 = - 3.4 lbs = BMI 44.5 01/20/21 = 274.0 = - 1.8 lbs = BMI 42.9 01/27/21 = 273.0 = - 1.0 lbs = BMI 42.8 Here is the BLC45 - WINTER - NEW BEGINNINGS - Sisters! Doors open January 1 1st Weigh-in January 6 Week 1 - January 6 - 12 Week 2 - January 13 - 19 Week 3 -January 20 - 26 Week 4 - January 27 - February 2 Week 5 - February 3 - 9 Week 6 - February 10 - 16 Week 7 - February 17 - 23 Week 8 - February 24 - March 2 Week 9 – March 3 - 9 Week 10 - March 10 - 16 Week 11 – March 17 - 23 Week 12 - March 24 - 30 Final Weigh-in - March 31 01/03/20 = DIY black frame/lattice roof installed/garage front 01/02/21 = Paid to remove clutter garage/gazebo = now FREE 12/26/20 = Motor installed in garage for electric garage door 12/25/20 = Sold my carport due to a 25 foot-setback 08/18/19 = Started slow jogging & walking = 5-6 days 09/09/19 = Started jogging 1/2 mile non-stop on M, W, F. 09/24/19 = Ran my 1st EVER MILE non-stop, yeh! age 63/obese

"A Friend’s Promise" If you need to talk, I’ll listen. If you need to cry, I’ll hold you. If you feel lost, I’ll help guide you. If you need to be angry, I’ll let you. If you’re feeling afraid, I’ll comfort you. If you’re feeling attacked, I’ll be your defense. If you need to lean awhile, I’ll give you a shoulder. If you’re feeling unsure, I’ll be your confidence. If you’re feeling alone, I’ll be the friend who won’t leave you. If you need to learn to trust again, I’ll prove to you that you can. - Anonymous



*** sparkpeople cellphone LINK: mobile.sparkpeople.com



Add a Link * Sharon * Remember: "A body IN motion, STAYS in motion!" and "Let food by thy medicine & medicine thy food."
Save Changes