SUNSHINE5268
10,000-14,999 SparkPoints 12,658
SparkPoints
 
Photos
See this image larger



See this image larger
This documentary changed my life. Available on: TubiTV, YouTube & Netflix "EATING YOU ALIVE"



See this image larger
This documentary changed my life. Available on: YouTube, TubiTV & Netflix "WHAT THE HEALTH?"


SparkGoodies
go to goodies page
Bear Hug
From:
LIVINGLIFEAGAIN
go to goodies page
Happy Face
From:
MAKEITWORKIT
go to goodies page
Jack-O-Lantern
From:
BEACHCOMBER16
Awards

SUNSHINE5268 is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with SUNSHINE5268
Add as SparkFriend Send Private Message Leave Comment


*** sparkpeople cellphone LINK: mobile.sparkpeople.com

08/18/19 What inspired me to begin to change my life? I watched 2 life-changing documentaries called: "What The Health?" + "Eating You Alive." It is available on: YouTube.com, TubiTV.com or Netflix. *Please watch it
"When you KNOW better, you DO better" Maya Angelo

08/18/19 = Started jog/walking = 5-6 days & MORE Veggies
09/09/19 = Started jogging 1/2 mile non-stop on M, W, F.
09/24/19 = Ran my 1st EVER MILE non-stop, yeh! age 63/obese


6/26: 267.8.
7/24: 259.2
7/31: 258.8
8/07: 257.0
8/14: 262.6 = Gained + 5.6 lbs. = 2 much junk food.
8/23: 257.2
8/29: 253.8
9/04: 258.4 = 1st SP weigh in Gained 4.6 overeating
9/11: 254.6
9/18: 254.4
9/24: 254.0
9/25: 253.4
9/27: 252.6
10/02: 250.2
10/09: 258 = My DD wedding weekend 10/04/19
10/10: 256.8
10/12: 256.6
10/16: 255.0
10/23: 254.0
10/28: started frozen veggies + protein
10/30: 252.0
11/06: 251.0
11/13: 250.8




Member Since: 4/11/2013

Fitness Minutes: 300

My Goals:
"A Friend’s Promise"

If you need to talk, I’ll listen.
If you need to cry, I’ll hold you.
If you feel lost, I’ll help guide you.
If you need to be angry, I’ll let you.
If you’re feeling afraid, I’ll comfort you.
If you’re feeling attacked, I’ll be your defense.
If you need to lean awhile, I’ll give you a shoulder.
If you’re feeling unsure, I’ll be your confidence.
If you’re feeling alone, I’ll be the friend who won’t leave you.
If you need to learn to trust again, I’ll prove to you that you can. - Anonymous


My Program:
What inspired me to begin to change my life? I watched a life-changing 2 documentaries called: "What The Health?" + "Eating You Alive". Available on: YouTube.com, TubiTV.com, NETFLIX. * Please watch it



Personal Information:


Other Information:




Read More About SUNSHINE5268 - Profile Information moved here. (Updated November 13)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 17.8 
0
29.5
59
88.5
118
Login to Leave Comment
Comments
Member Comments (1193):  123Next >Last >>