SUPERTHINMOM1
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  • v -WRKNG2ABTTRME-
    Stopping by to welcome you back and wish you a good week. Also, if you would like to try something different with a little challenge...I have one for you to consider. It's a small private team that competes with others within the larger X-Weighted team. Doing various challenges. Runs for 8 weeks. Drop me a note of your interest. Main requirement is to post weight weekly...other activities, all though very beneficial, are optional.

    If you have any questions, please let me know. Thanks.

    ~Nancy~
    834 days ago
  • v RASPBERRY56
    emoticon
    834 days ago
  • v NORASPAT
    I keep my MOTIVOTION with my log ins.
    I only have a lap top so I have to be able to find some WiFi.

    emoticon emoticon emoticon emoticon emoticon for as long as it takes. Pat in Maine.
    835 days ago
  • v LIVINHEALTHY9
    Welcome Back!

    Best of luck as you continue your Spark journey.

    835 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2257 days ago
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