SUPER_ME
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I used to be an active member of Spark People years ago. I was dealing with other things and ended up logging out of the site for a long time.... Well, I am back! I still have some things I would like to work on, and I definitely want to get healthier. I am ready to get back to it!

Member Since: 12/4/2010

Fitness Minutes: 1,145

My Goals:
My only goals are simply to build healthy habits, learn to be happy in my own skin, and maybe lose some weight along the way.


My Program:
FITNESS: Fitness is tough right now. I am currently living in a small Air Bnb while my house is being built, so I do not have a home gym at this time. Also, because of the current pandemic, gyms are all closed. So, I am doing what I can with my limited space and supplies. My current plan is to move around more and fit in sime push ups and sit ups when I have the opportunity.

NUTRITION: Less processed and animal based foods, more natural plant based foods. Cooking is tough in the Air Bnb (I don't have a kitchen), but I am doing my best!

MENTAL: I have had a lot of of ups and downs and made some discoveries about myself in the past few years. I learned that I am bipolar, and I am now on some medication that I will likely be on for the rest of my life. With that in mind, my plan is to stay on top of my medication and meditate each day. I am also in the process of finding a therapist.



Personal Information:
I am from Tennessee. I have been married since 2009. My husband and I have two old dogs: a lab mix named Harvey and a boxer named Garrus. Harvey is named after Harvey Dent from Batman. He is super friendly and loves everyone. Garrus is names after Garrus Vakarian from Mass Effect. and he is a stubborn, cranky old man. We are in the process of building a new home. The eventual goal is to run a homestead and to grow most of the food we eat ourselves.


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