SUSIEWHITE1109

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INSANITY!!! And, my first 5 mile race event...the Cinco de Miler!

Who's doing INSANITY? Anybody? I'm looking for friends to connect on Facebook to create some energy and accountability, so look me up over there if you're doing INSANITY, or want to do it in the next month or two. I'm at facebook.com/susie.white.543

Make it a great day!!


Member Since: 8/15/2010

Fitness Minutes: 31,022

My Goals:
Since 2008, I have lost almost 90 lbs, but the rest of my story is still in progress! My current goal is to lose another 50 lbs and maintain a healthy body weight and BMI through healthy, balanced eating and regular exercise.


My Program:
I had lap band surgery in 2009 and lost the first 50. I've started working with a personal trainer for focus and accountability in my exercise and eating to lose the next 50! My program is to eat within calorie range, preferably 1800 or below...drink at least 8 glasses of water per day, and to work-out a minimum of 270-300 minutes per week.



Personal Information:
I live in Dallas with my precious puppydog Amy, and own a health care consulting firm with my best friend and Spark Buddy @MichCleary. We just started a business team as BeachBody Coaches and are having the time of our lives! You can join our team - we'd love to have you earn money with us while we all get healthy and help others to get healthy! www.beachbodycoach.com/susie1109


Other Information:
I have a pet named Amy - she is a wonderdog and her picture is on my SparkPage photos. I love music and reading and sports. My favorite title in life is "Aunt Susie." I have 3 nieces, 3 nephews, and 2 great-nieces.




Read More About SUSIEWHITE1109 - Profile Information moved here. (Updated April 26)




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My Ticker:
 Pounds lost: 90.0 
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31.75
63.5
95.25
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Comments
  • v KCLARK1355
    Hi Susie! Enjoy your journey here and welcome to SP!

    Have a great day! emoticon
    3755 days ago
  • v KAITLYNSNAMMY
    Hi Susie..........I'm Susie too and I welcome you to SparkPeople. You have a great friend who put the word out that you had joined. I'm wishing you a fantastic journey!

    emoticon emoticon emoticon

    OH, I added you to my friends!
    3755 days ago

    Comment edited on: 8/16/2010 11:44:34 AM
  • v ROBINANN09
    Welcome to Spark!!
    Spark has changed my life! Joined in November. There are so many resources and communities to help you on your way to reaching your goals.
    Remember - you're one choice away from changing your life forever. You can choose which direction each choice will take you.

    Have a wonderful, fantastic week Sweetie!

    Hugs,
    Robinann09


    3755 days ago

    Comment edited on: 8/16/2010 11:40:16 AM
  • v HELLOLOVELY
    Welcome to SP! I think you're going to love it here! :D emoticon
    3755 days ago
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