SUZ59330

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August 6, 2014


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Snowman
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Spark Montana -...
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Medicine Ball
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Gazelle Users U...
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Orchid
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TERRIEJO53
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 Pounds lost: 6.0 
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Comments
  • v IMLOCOLINDA
    emoticon To the Wonderful World of SparkPeople emoticon
    You have chosen to embark on a great journey to health and fitness and you'll make some great new Spark Friends along the way!
    And it's easy if you follow these guidelines...
    *Drink your emoticon
    *Eat your five servings emoticon
    *Track your food and fitness emoticon
    *Get in an extra 10 minutes of dancing emoticon
    *Get plenty of emoticon
    *Believe that you are worth it emoticon
    * Keep walking emoticon emoticon emoticon emoticon emoticon emoticon

    You are not alone on this journey. We do not stand in front or behind but beside each other. You can do this. Don't get down if you make a mistake but get back up and do it again and again until you get it right. It will happen. Maybe not today or even tomorrow but you will do it if you believe in yourself. Find that strength deep inside and bring it out. Even a small victory is a step ahead. This is going to be YOUR year!! You are worth it!!
    emoticon emoticon emoticon
    *Thanks for joining the Montana Team
    678 days ago
  • v BRANDTSGIRL
    Hello fellow gazeller and Sparker,

    Just thought I’d come by and see All that your up to have not seen you on the gazelle team in a long time, hope all is well with your.
    And if I can help you in any way with your weight lose efforst please let me know.
    Brandtsgirl…Cindy

    3155 days ago
  • v MKPQ51
    I woke up and wasn't able to go back to sleep and so I thought I'd take the time and visit a few of my SP friends. I hadn't seen any of your posts on the threads lately (I miss our SparkPoint competition.); so, I was excited to see you'd posted something yesterday and today.

    I must admit I haven't been doing as much posting on the threads either; too much to do and too little time to do it in. I've had to restructure my time schedule and have had to cut back on spending so much time on the SP site. I'm still getting in my daily Spark Points; but, I'm not posting as much or visiting as much as I was doing in the past. There were days, without realizing it, I spent hours on the site; I'd become addicted (ha, ha, ha)!

    All kidding aside, I hope all is well with you. If you get a chance, stop by my page and give me a short update.

    Kat
    4117 days ago

    Comment edited on: 8/16/2009 7:45:33 AM
  • v MKPQ51
    I have been way, way behind in visiting my friends, so I thought I'd make a quick visit and see how you've been doing. The last time I was by, I noticed you hadn't been posting any messages; so, I was glad to see you had made a post earlier today.

    Though my visits may be long in between, know I think of you often and hope all is well with you and yours!
    emoticon

    Kat
    4190 days ago
  • v SCRUFFPOD
    Hi there ! I'm having a carrot craving, not sure why.
    (\__/)
    (='.'=)
    (")_(") Tee Hee Hee !

    Wishing you a Bessed Easter
    emoticon emoticon emoticon emoticon
    (((((HUGS))))) from Scruffpod. :)
    emoticon emoticon emoticon emoticon
    4245 days ago
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