SWEDECLIFF77
4,000-5,499 SparkPoints 4,136
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Fall 2013


SparkGoodies
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Seedling
From:
LESLEE33
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Yoga Mat
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TYANJAROSY
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Welcome Banner
From:
CHEETARA79
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  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL “Snow More Excuses” Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    506 days ago
  • v JEANKNEE
    oops!

    Looks like I cannot edit my previous post after accidentally submitting it.

    Anyway, I've had a few ER visits over the years. They have never been able to catch the events on an EKG. Last time they actually thought I was having a heart attack. Thankfully, not.

    18 months on Synthroid and my thyroid did not respond. 2 weeks on Armour and my TSH levels started heading in the proper direction.

    Wishing you success in stabilizing your thyroid.
    2132 days ago
  • v JEANKNEE
    Rachel,

    Thanks for sharing your story. I, too, have experience the heart issues a
    2132 days ago
  • v LESLEE33
    emoticon just wanted to emoticon you to the 30 something team with 50-99lbs to lose! It's great to have you! In regards to your intro on the team, you can find many good workouts in the spark video section.

    The team challenges, are monthly and weekly, you may join them at any time. If you every have any questions, feel free to ask. Have a wonderful day!
    2497 days ago
  • v JMERLAU
    HI there. I hear you are new to spark.

    Barb is a friend of mine from a very long time ago.

    Please let me know if I can be any help to you
    2600 days ago
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