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  • v -SHAWN-
    Hello and Welcome to SparkPeople!

    I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
    Diet is a dirty word, every time I say it, I wash my mouth out with chocolate emoticon emoticon
    3492 days ago
    You are doing so well don't stop now. Just think of how proud you will be when you have lost the excess weight and how much better you will feel. I wish I had lost the weight when there was just a small amount. to lose. Now I have a lot more than you to lose but I am determined to do it and I won't stop. Just dig deep down inside of yourself and keep going. You know you can do it. emoticon emoticon emoticon
    3492 days ago
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    emoticon GOOD LUCK emoticon on your journey to better health! emoticon
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    3492 days ago