TANYRE
20,000-24,999 SparkPoints 21,330
SparkPoints
 
Photos
See this image larger
Dawning of the Age of Aquarius



See this image larger
Peace Lily



See this image larger


See All Photos (40) ›
SparkGoodies
go to goodies page
Gold Star
From:
QuickFire Chall...
go to goodies page
Flame
From:
go to goodies page
Hula Hoop
From:
CD6666289
Give TANYRE a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with TANYRE
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Team Healthy!!


One day at a time...
One day at a time...

Member Since: 1/16/2009

Fitness Minutes: 35,408

My Goals:
Lose 40lbs by 12/31/11

Run a 5K by 12/31/11

Run a 10K by 06/30/12

Lower my BP and stop taking medication for it


My Program:
 Workout at least 3-4 times a week

20 -30 Power walks daily

Make healthier food choices

Drink more water


Personal Information:
I live in Lithonia, GA

Other Information:



Read More About TANYRE - Profile Information moved here. (Updated July 22)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SOPHIA69 no profile image
SOLYMAR1317 SOLYMAR1317's profile image
JULIEIRENE JULIEIRENE's profile image
FITGIRL_LACOLE FITGIRL_LACOLE's profile image
TYGRQWN TYGRQWN's profile image
PEACHEZ82 PEACHEZ82's profile image
See All SparkFriends (102) ›
SparkTeams
Team Image Lesbian Cafe
Team Image SparkAtlanta - The Official Team
Team Image Sista .. I got your back
Team Image Spark Georgia – The Official State Team
Team Image QuickFire Challenge
Team Image SP's Team for Team Leaders- Business Only
My Ticker:
 current weight: 182.4 
211
193.25
175.5
157.75
140
Login to Leave Comment
Comments
  • v IAMCHANGE
    Good morning
    1611 days ago
  • v SOLYMAR1317
    Hey! Hope you're good. Would love to see you back on Spark. Big hugs! emoticon
    3003 days ago
  • v KEEPITMOVING
    :�:- ((��.��* -:�:- ((��.��*
    ......................-:�:-
    ........................o
    .......................oo ``*�.��.�*�
    ......................ooo Wishing you
    .....................oooo ``*�.��.�*�
    ....................ooooo The Blessings of
    ...................oooooo
    ..................ooooooo ``*�.��.�*�
    ................ooooooooo Love, Health &
    ...............oooooooooo Happiness! And maybe some weight loss
    ........................0 ``*�.��.�*�``*�.��.�*�
    ........................0
    ((�..Happy Holidays����)) -:�:-

    emoticon emoticon emoticon emoticon
    3248 days ago
  • v KEEPITMOVING
    hey, here's to a happy thanksgiving and a terrific bird-day to all! ENJOY and keep in touch. nancy

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3262 days ago
  • v KEEPITMOVING
    thanks for swinging by my sparkpage. i'm very well, busy as all get out, loving the job, content at home, feeling good, and know that I AM IN CONTROL (yeah, i'm not a freak, right? ;-0)! hope this finds you and yours well, fondly, nancy
    emoticon emoticon
    3262 days ago
Member Comments (189):  123Next >Last >>