TANYRE
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Team Healthy!!


One day at a time...
One day at a time...

Member Since: 1/16/2009

Fitness Minutes: 36,094

My Goals:
Lose 40lbs by 12/31/11

Run a 5K by 12/31/11

Run a 10K by 06/30/12

Lower my BP and stop taking medication for it


My Program:
 Workout at least 3-4 times a week

20 -30 Power walks daily

Make healthier food choices

Drink more water


Personal Information:
I live in Lithonia, GA

Other Information:



Read More About TANYRE - Profile Information moved here. (Updated July 22)




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Comments
  • v IAMCHANGE
    Good morning
    1734 days ago
  • v SOLYMAR1317
    Hey! Hope you're good. Would love to see you back on Spark. Big hugs! emoticon
    3127 days ago
  • v KEEPITMOVING
    :�:- ((��.��* -:�:- ((��.��*
    ......................-:�:-
    ........................o
    .......................oo ``*�.��.�*�
    ......................ooo Wishing you
    .....................oooo ``*�.��.�*�
    ....................ooooo The Blessings of
    ...................oooooo
    ..................ooooooo ``*�.��.�*�
    ................ooooooooo Love, Health &
    ...............oooooooooo Happiness! And maybe some weight loss
    ........................0 ``*�.��.�*�``*�.��.�*�
    ........................0
    ((�..Happy Holidays����)) -:�:-

    emoticon emoticon emoticon emoticon
    3372 days ago
  • v KEEPITMOVING
    hey, here's to a happy thanksgiving and a terrific bird-day to all! ENJOY and keep in touch. nancy

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3386 days ago
  • v KEEPITMOVING
    thanks for swinging by my sparkpage. i'm very well, busy as all get out, loving the job, content at home, feeling good, and know that I AM IN CONTROL (yeah, i'm not a freak, right? ;-0)! hope this finds you and yours well, fondly, nancy
    emoticon emoticon
    3386 days ago
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