TCLADY
150,000-199,999 SparkPoints 152,920
SparkPoints
 
SparkGoodies
go to goodies page
Happy Thanksgiving
From:
MICHIMARA
go to goodies page
Gold Star
From:
SILVERWITCH59
go to goodies page
New Book
From:
MICHIMARA
Awards

Shared Food Tracker
 
Interact with TCLADY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I'm72 years young, married for 55 years to the same man (my place in heaven is reserved). We have 3 adult children who have given the best gifts I could imagine, 6 wonderful Grand-kids. We live in what we like to call gods country in the midst of the baby finger of Michigan. I have been fighting with my weight for 40 years it seems, sometimes its up, sometimes its down and every once in a while its where it should be. This go round with the weight problem stems from a fight with breast cancer in the fall of 08, the total lack of energy going through the radiation pretty much wiped me out. So I basically went to treatment then sacked out on the couch until bed time. By the end I was 157 pounds on the Dr.s scale. That was Jan. 5th, 09. In Feb I was back to the gym 3 days a week for an hour. March I joined a class 2 days a week besides the 3 days on my own. By end of April I had lost 22 pounds. now I Watch what I eat and how much to maintain that weight. And work out or walk every day I can.

Member Since: 10/16/2009

Fitness Minutes: 250,973

My Goals:
to maintain my weight and continue to tone up.


My Program:
I basically eat what I want, that way I don't feel deprived, just watch portion size. keeping the calories down. l now do my work outs in front of the TV and use my TM or walk the roads every day.



Personal Information:
As I said up top we live in gods country, in the middle of the baby finger of Michigan. we are retired. I live with 1 husband . The 3 kids , 6 g.kids live else where in Michigan.


Other Information:
My hobbies are reading, mostly mysterys, and gardening and my family. And I'm one of those crazy people that really enjoys working out, once I get into it on a regular basis that is.




Read More About TCLADY - Profile Information moved here. (Updated April 10)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
 current weight: 132.0 
137
134.75
132.5
130.25
128
Login to Leave Comment
Comments
  • v 3CATSLEP
    emoticon TO THE TC TEAM! I live near South Long Lake and 31S around Interlochen, but I work near Acme. Good luck on your weight loss journey! Stop by my page and visit :) Laura
    3933 days ago
  • v TCLADY
    well started on the heart healthy challenge today. not much different then the way I normally work out and eat so far. But it may keep me more on track then hanging on my own.
    3951 days ago
  • v TCLADY
    not only am I doing well one the boot camp I'm doing more on my own. Now as of yesterday I'm doing a 2 day a week class at the gym. have a great one everyone.
    3963 days ago
  • v TCLADY
    what ever was going on last weeks seems to be gone. And low and behold I made through the holidays without gaining weight, didn't loose any mind you but didn't gain. Yippee
    3980 days ago
  • v TCLADY
    not feeling really well today, or yesterday for that matter. stomac up set, headachy and so on. Had my swine flu shot last week wonder if its a reaction to that. What ever it is hope it goes away sooner rather then later this is not fun at all. have a great new year everyone. emoticon
    3984 days ago
Member Comments (23):  << First< Previous2345Next >