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TERRIMMIX
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Je Suis Prest!
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Sweet Florida T
There's really no secret to it is there? lol
We all know what to do, it's just the doing that creates the issues. ;-)
I really appreciate the support I've gotten from my Spark Friends over the years, so now it's my turn to help and support in any way I can as we continue this journey together.
I claim this year!
This is my year to get healthy and fit!
Who's with me?
There's really no secret to it is there? lol
We all know what to do, it's just the doing that creates the issues. ;-)
I really appreciate the support I've gotten from my Spark Friends over the years, so now it's my turn to help and support in any way I can as we continue this journey together.
I claim this year!
This is my year to get healthy and fit!
Who's with me?
Member Since:
1/23/2009
Fitness Minutes:
21,292
My Goals:
I've yo-yo'd for years now and so over the emotional roller coaster that goes along with that.
I've learned a lot of lessons over the years and I now know that moderation is the key. No more crazy fad diets, excessive exercise or anything unhealthy.
My goal this year is to be kind to myself and slowly but steadily get to my goal weight of 140-145 lbs. I'm 5'5" - I think that's just the right weight range to be fit and healthy but not skinny which is what I plan to be within the next year so that by the time I'm 60 yrs old, I can travel and explore without having to sit anything out because I'm not fit enough to do it.
My Program:
Being kind to myself, but not making excuses either!
Getting some sort of exercise in every day but Sunday, my day of rest.
Walking, strength training, body weight exercises, dancing, yoga and hopefully some swimming if I can find a good place, will be a part of my life from now on.
Eating delicious and nutritious food most of the time with a treat every now and then being careful to track even when I get off track. lol
Keeping an eye on the scale but not beating myself up if I don't like what I see.
This is a journey with all of the twists and turns that entails.
I'm ready!
Personal Information:
Day job - Number Cruncher
Passion - Writing
Proud Mom - One Son
Determined to get fit and healthy!
I believe that getting fit and healthy is 90% diet and 10% exercise!
Other Information:
Writer, lover of books, movies, stories of all sorts, but especially enjoy reading and writing historical fiction, science fiction and fantasy.
Renaissance Faires fascinate me. Who doesn't love a good joust? Horses and knights in shining armor all at once! Sigh.
Read More About
TERRIMMIX
- Profile Information moved here.
(Updated November 8)
Page Title
Introduction Text
There's really no secret to it is there? lol We all know what to do, it's just the doing that creates the issues. ;-) I really appreciate the support I've gotten from my Spark Friends over the years, so now it's my turn to help and support in any way I can as we continue this journey together. I claim this year! This is my year to get healthy and fit! Who's with me?
Shown if member clicks "Read More"
My Goals:
I've yo-yo'd for years now and so over the emotional roller coaster that goes along with that. I've learned a lot of lessons over the years and I now know that moderation is the key. No more crazy fad diets, excessive exercise or anything unhealthy. My goal this year is to be kind to myself and slowly but steadily get to my goal weight of 140-145 lbs. I'm 5'5" - I think that's just the right weight range to be fit and healthy but not skinny which is what I plan to be within the next year so that by the time I'm 60 yrs old, I can travel and explore without having to sit anything out because I'm not fit enough to do it.
My Program:
Being kind to myself, but not making excuses either! Getting some sort of exercise in every day but Sunday, my day of rest. Walking, strength training, body weight exercises, dancing, yoga and hopefully some swimming if I can find a good place, will be a part of my life from now on. Eating delicious and nutritious food most of the time with a treat every now and then being careful to track even when I get off track. lol Keeping an eye on the scale but not beating myself up if I don't like what I see. This is a journey with all of the twists and turns that entails. I'm ready!
Personal Information:
Day job - Number Cruncher Passion - Writing Proud Mom - One Son Determined to get fit and healthy! I believe that getting fit and healthy is 90% diet and 10% exercise!
Other Information:
Writer, lover of books, movies, stories of all sorts, but especially enjoy reading and writing historical fiction, science fiction and fantasy. Renaissance Faires fascinate me. Who doesn't love a good joust? Horses and knights in shining armor all at once! Sigh.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Je Suis Prest means "I am ready," and is the Fraser clan motto. With Sam Heughan (Jamie Fraser - Outlander).
https://www.youtube.com/watch?v=XpyeCCfodqI
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2/19/2019:
Motivation after Resolution
12/14/2018:
Family Time is Christmas TIme!
11/30/2018:
The Challenging Year of Change is Almost Over!
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NORTHONTGIRL
Thanks for the comment on my blog and friend add!
291 days ago
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MORTICIAADDAMS
291 days ago
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MORTICIAADDAMS
Love the paper plate cone. LOL.
291 days ago
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WARRIORSUE
Just popping by to say hi !!! Hope you are having a wonderful week.
346 days ago
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JIBBIE49
Happy Holidays. Going through my Spark Friend list. Glad u r doing well. We have 2019 at the door so let's make it the best year ever.
349 days ago
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