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Introduction Text Howdy..welcome to my Spark Page... My name is Judy and born/raised in NE Texas.. I'm very independent and competitive..I have fought systemic lupus for 12 years and I'm not about to give up.. I guess in the South we just call this being Hard Headed..haha..I have two grown sons, Ed and Chris and two wonderful grandsons, Christian and Dylan..I'm here to learn to start eating better, lose some weight and gain a great attitude about all of it..

I am learning to eat healthier every day..Its very hard with lupus and fibromyalgia and all the other maladies but, I am trying so hard. I love to walk and have enjoyed that quite a bit recently. I want to lose weight to at least 120.

I am enjoying eating healthier meals every day. I crave salads now and turkey sammiches..I love to walk and walk and stretch. On the down side of 50, I believe my plan of changing food plans, diet sodas, lots of water, great ideas for healthy snacks is wonderful and I feel so much better. The energy is terrific.





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