THICK612
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  • v BOBBIESOCKS-46
    emoticon 2169 Sparkpoints, that's emoticon I hope you are watching and learning a lot for Dr. Berg's videos. I would love it if you would come and weigh-in with me once a week on the "Lose 25 Pounds in 25 Weeks, TEAM Challenge" thread.

    I want to tell you a little bit about my recent history.
    I am a diabetic and I have been for many years. About 6 months ago I made up my mind to stop eating anything with sugar in it or that turned to sugar in my body. My goal was to keep my carbs under 30 to 20 grams a day and to get my A1C down from 8.5 to normal.

    On May 27th I saw my doctor and I got a message from him on May 29th telling me that he wanted to congratulate me on the enormous success demonstrated by my labs. You are no longer showing any evidence of diabetes, elevated liver enzymes, or elevated triglycerides. Your A1C is 5.0.

    I told you this to encourage you (not to brag) in hopes that it will help you, with whatever your health situation is.

    (((Hugs))) Bobbie
    277 days ago
  • v BOBBIESOCKS-46
    THICK612, your emoticon on weekly meal prep.

    I put an answer for you in our thread " Let's just talk" on our team " Keto - Intermittent Fasting & Dr. Berg's Videos".

    Please, take a look when you have time.

    (((Hugs))) Bobbie
    313 days ago

    Comment edited on: 6/5/2020 10:17:51 PM
  • v TURTLE69
    Welcome to Ohio Buckeye Beauties Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    319 days ago
  • v BOBBIESOCKS-46
    emoticon to your new team, Keto - Intermittent Fasting & Dr. Berg's Videos. I'm glad you are here. Please feel free to join in and take full advantage of learning from Dr. Berg's videos and introduce yourself. I'm here if you need any help.

    emoticon
    (((Hugs))) Bobbie
    323 days ago
  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin

    329 days ago