TIFFA409
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I know- horrible duck face, but he is actually taking the photo with me!



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Read More About TIFFA409 - Profile Information moved here. (Updated April 7)




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Comments
  • v JANZDIET2014
    emoticon emoticon emoticon emoticon emoticon
    Happy Independence Day!
    I know it's not until July 4th, but 'better EARLY than never'.
    164 days ago
  • v BIG_BEAR73
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    170 days ago
  • v GTNHEALTHY
    Thanks for stopping by my blog yesterday and posting. Your thought process for my weight gain made complete sense...I had not thought about it that way.....yes it is water weight...some of it came off in the last 24 hours...thanks again!!!
    275 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339


    293 days ago
  • v GRANDEFILLE
    Bonne journée!
    310 days ago
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