TIME4CHANGE85

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I am a 25 year old Nursing student looking to make a healthy lifestyle change. I need to start tracking my cals and working out. I want to lost about 80 pounds. I have been chubby most of my life (since grade 5) I never felt the need to lose weight because I was always accepcted for who I was as a child, but now that I am 25 I want things in my life that I feel my weight is stopping me from achieveing. So I know this is going to be a hard challenging battle but I am going to fight to the end and win it!
I have come to a point in my life where I am ready to make a change in my weight. No more kidding around. I know its going to be one hell of a journey but its a journey that I know will be worth it in the end!
I want to replace all my bad habits with good healthy ones... One step at a time it is time to finish what I start
&
Eating less. Moving more.


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Weekly Weigh In: Wednesday
06/08/2011- 216.5
06/15/2011- 214.5
07/20/2011-212




Goals 2011-2011
To be 215 by June 11/2011
To be 210 by July 11/2011
To be 200 by Aug 11/2011
To be190 by Sept 11/2011
To be 180 by Oct 11/2011
To be 170 by Nov 11/2011
To be 160 by Dec 11/2011
To be 150 by Jan 11/2011
To be 140 by Feb 11/2012
To be 130 by Mar 11/2011


Weight Loss Per Month
June 2011-


Member Since: 11/23/2010

Fitness Minutes: 1,615

My Goals:
-To lose 30 pounds by Jan 1/2011
-To track all my calories
-To increase my veggie and fruit intake
- Be fit and healthy
-one day at a time


My Program:
My workout plan is: cardio for a hour: monday, wednesday, friday and sunday.
Strength training (using my own body weight: Tuesday and Thursday. Saturdays is my rest day.
My meal Program eating 1300-1500 calories a day Drinking 115 oz of water a day.
Cooking all my own food. Not eating after 9 pm. Eating breakfast at 8am, lunch at 12pm, snack (fruit or veggies) at 4pm and dinner at 8pm.



Personal Information:
I am a 25 year old nursing student... I go to school in Ontario, but I am from Montreal. I love helping and caring for people and want to become a NICU nurse after I graduate.


Other Information:
I want to get healthy, gain more energy, be confidence\and truly be happy.





Read More About TIME4CHANGE85 - Profile Information moved here. (Updated July 25)




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My Ticker:
 Pounds lost: 4.0 
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28.5
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Comments
  • v THININSIDE847
    emoticon

    Don't forget you need to post your starting weight for the BLC in Breaking 200! You are on Team Orange. The challenge officially starts Tuesday, March.1. I know you can help your team rock it!

    emoticon
    3209 days ago
  • v PELESJEWEL
    Thanks for the friend add! I emoticon NYC too!!
    3217 days ago
  • v ANNALEA_XO
    Thank You!! Your goals are truly inspirational :)
    3222 days ago
  • v BLINK1217

    emoticon emoticon emoticon emoticon emoticon

    (\__/)
    (='.'=) Welcome to the DONE Girls Team!
    (")_(")

    emoticon emoticon emoticon emoticon emoticon

    3255 days ago
  • v CYANIDE_CUPCAKE
    emoticon Hey there!! emoticon Join me in a DONE Girls dance!! WoOoo HoOooo!!

    I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other!
    emoticon Always! emoticon
    Good luck on your goals! So glad you joined us!
    XOXO, Nixie (Co-leader of the DONE Girls) emoticon emoticon
    3255 days ago
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