TISTEN23

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Kristen's Page


I am a happily married stay at home mom of 2 wonderful boys. I work full time at a meat distributor You can find me on facebook. Kristen Alsup.
I am a happily married stay at home mom of 2 wonderful boys. I work full time at a meat distributor You can find me on facebook. Kristen Alsup.

Member Since: 8/4/2010

Fitness Minutes: 38,120

My Goals:
My goals are to get to 140 lbs and maintain it. Continue daily walks with my kids, Getting my mother in law healthy again, and trying to get my husband to drop a few pounds!

My Program:
 I am doing Beach Body PiYo with Shakeology and healthy meal planning.


Personal Information:
My Name is Kristen Alsup, I am from Gladstone Oregon. Fitness is a big part of my life. I love to ride my quads on the beach and spend time with my family and friends! I am dedicated to helping others lose weight and feel great! Contact me for more info~!!!!

Other Information:
 Do or do not, there is no try!

Are you ready? You bet you are!!!



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Comments
  • v no profile image CJANNESS
    K ill give it a try! emoticon
    3788 days ago
  • v no profile image CJANNESS
    Hey!!

    I just got the email for the PDX fit team, couple of questions! What do I have to do as far as responsibilities go to be a leader? Are you still going to be a co-leader?
    3789 days ago
  • v JAKEANDNELLIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Congratulations on the August Spark Awards you received!
    Sheila
    3793 days ago
  • v JAKEANDNELLIE
    emoticon Hi~
    Thanks for adding me as a friend. My Friends here are my main source of support, inspiration, motivation, and encouragement! We have worked together through both good times and not so good times, but always been there for one another. I am pleased to count you as one of them! I added you to my list to make it easier to keep in contact.
    Stay focused, positive, and determined!
    Sheila



    3794 days ago
  • v MESSYJESSY22
    Thanks for replying to my blog. The squats program takes 6 weeks to complete you can find it online at www.twohundredsquats.com
    Hope this helps!
    3794 days ago
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