TISTEN23

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Kristen's Page


I am a happily married stay at home mom of 2 wonderful boys. I work full time at a meat distributor You can find me on facebook. Kristen Alsup.
I am a happily married stay at home mom of 2 wonderful boys. I work full time at a meat distributor You can find me on facebook. Kristen Alsup.

Member Since: 8/4/2010

Fitness Minutes: 38,120

My Goals:
My goals are to get to 140 lbs and maintain it. Continue daily walks with my kids, Getting my mother in law healthy again, and trying to get my husband to drop a few pounds!

My Program:
 I am doing Beach Body PiYo with Shakeology and healthy meal planning.


Personal Information:
My Name is Kristen Alsup, I am from Gladstone Oregon. Fitness is a big part of my life. I love to ride my quads on the beach and spend time with my family and friends! I am dedicated to helping others lose weight and feel great! Contact me for more info~!!!!

Other Information:
 Do or do not, there is no try!

Are you ready? You bet you are!!!



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  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Fire up your July! July is the perfect month to Ignite Your Spark! Your Motivator’s Firework Challenge Thought for Today is:
    “Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find that you have crossed the mountain.” ~ Unknown
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2827 days ago
  • v SAMI199
    July 11th~

    Motivator's Fireworks Challenge "Spark of the Day"

    emoticon Talk Yourself Up Today emoticon

    emoticon emoticon emoticon

    "I am Awesome"

    emoticon emoticon emoticon

    "I am Strong"

    emoticon emoticon emoticon

    "I am Smart"

    emoticon emoticon emoticon

    "I am a Winner"

    emoticon emoticon emoticon

    "I am Loved"


    emoticon emoticon emoticon

    "I am Beautiful"

    ...Believe it & let your Spark Shine!

    emoticon emoticon
    2833 days ago
  • v SAMI199
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Fire up your July! July is the perfect month to Ignite Your Spark! Your Motivator’s Firework Challenge Thought for Today is:
    “One of the best ways to get through difficulties is to simply persevere day by day. Huge projects don't seem as daunting when we focus on one element ... completing that before we tackle the next phase. As Napoleon Hill said, "Most great people have attained their greatest
    success just one step beyond their greatest failure.” ~ Chelle Thompson


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Pass it on... emoticon
    2836 days ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Fire up your July! July is the perfect month to Ignite Your Spark! Your Motivator’s Firework Challenge Thought for Today is:
    “One of the best ways to get through difficulties is to simply persevere day by day. Huge projects don't seem as daunting when we focus on one element ... completing that before we tackle the next phase. As Napoleon Hill said, "Most great people have attained their greatest success just one step beyond their greatest failure.” ~ Chelle Thompson
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2836 days ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    July is the perfect month to Ignite Your Spark!
    "One of the secrets of life is to make stepping stones out of stumbling blocks. — Jack Penn
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2838 days ago
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