TJWENT69
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Tracy's Spark Page


What we think about and thank about we bring about.
What we think about and thank about we bring about.

Member Since: 5/29/2007

Fitness Minutes: 1,791

My Goals:

My Program:
 Keep track of what I eat, how much I exercise and keep in touch with other people with the same goals.


Personal Information:
I live in Omaha Nebraska and work in IT. I have two children and two pug dogs. I have a boyfriend that my children like and appreciates me.

Other Information:
 I love movies and music.



Read More About TJWENT69 - Profile Information moved here. (Updated December 26)




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Team Image Spark Nebraska – The Official Team
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My Ticker:
 current weight: 195.0 
195
179.5
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Comments
  • v CAROLYN0107
    emoticon to the SparkOmaha team! Please join in any of the thread on the team, or start your own.
    3671 days ago
  • v JUST_BEACHY!
    I don't see any activity on your trackers. Are you getting in your workouts? Are you tracking your food so you can see just how many calories you are comsuming. These are very helpful tools to use.
    Get out there today, I know it's chilly, and get that body moving. Or if you are staying indoors try some strength training.
    Get moving!
    4460 days ago
  • v JUST_BEACHY!
    Hey there. Just wanted to check in with you and see if you are getting that butt up and moving.
    You can't make a change unless you do so get those walking shoes on and get going girl! NOW.
    4463 days ago
  • v no profile image CASSIED24
    hey.. i live right next to hayworth.. like 5 minutes.. and yeah I cant seem to get into the game. I love the idea of being thiner.. I am getting small spots of spider veins and im only 18!!! I need to get my health and happiness under control.. I just cant get through one week..
    4916 days ago
  • v no profile image LIVLIF
    I read your recent post on another blog. DON'T GIVE UP!!!! We have all been there, those self-defeating habits can do us in every time. We make progress, then bam, we sabotage ourselves. Everytime we mess up, we have the opportunity to get back on track. You can do it. You lost 12 pounds once, you can do it again! We all have excuses not to live healthier lifestyles, but we have so many more REASONS to live and be healthier.
    4917 days ago