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Introduction Text I still have this weight on my body and I'm depressed about it. Something has got to snap in me to motivate me to lose. I did it once before and I can do it again. I lose slow and it's not very encouraging to watch everyone eating and not put on 1 lbs. I look at something and gain 5 lbs. I'll keep trying with the help of my spark friends.

Just to be healthy and happy.

Going to gym 4 days a week either in the gym. Drinking lots of water.

tmacool54@gmail.com

Flower Arranging Singing at Weddings and Funerals Crafts of all kind Spending time with my family

Add a Link There is a subtle difference between a mission and a promise. A mission is something you strive to accomplish -a promise is something you are compelled to keep. One is individual, the other is shared. When a mission and a promise are one and the same.. that's when mountains are moved and races are won. www.Medifast1.com
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