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Introduction Text I am turning 50 the end of January and want to improve my fitness and reach my weight goal by then. I started SparkPeople in 2006 and did well as long as I checked in regularly and tracked everything. I am still coming to terms that my metabolism is different than when I was younger, and I can't get away with eating whatever I want whenever I want. I am still surprised when I look at my body, and it is this heavy person. I am getting a new start and plan to reach my goal for fit by 50.

Reach 135 by my 50th birthday Jan 30, 2009.

Healthy Food Choices Daily exercise Drink at least 8 glasses of water daily Work on positive living At least 6 hours sleep a night

Age 49. Live in Twin Cities, MN with husband and 2 children.



Add a Link -Mary "You don't have to be perfect, you just have to be reasonable" Biggest Loser Periwinkle Team
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