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Introduction Text Hi I'm Tracy. Mother, wife and servant of God. I have a weight problem that I can't seem to shake. Even with all the help available here at Spark People I am still struggling to find my way. I love the teams I belong to. There is alot of support in the teams and lots of encouragement and great friends. I found out about six months ago that I have high blood pressure. This has been a real struggle to control. At this point I am on 3 medications and everything is under control. I wish there was a pill that would make the weight fall off too! That unfortunately will not happen without some hard work. It's time to get real and lose the weight before it's too late to change anything.

To lose 100+ pounds To get fitter To set a good example for my daughter to feel more confident about myself to stop disease before it sets in

So far working on drinking the 8 glasses of water Exercising 3-5 times a week Making small but manageable changes may follow GI diet recommendations (not yet though)

I live in Ontario, Canada I am married and have 1 child very devoted to my church work full time

I love movies, reading, I have dabbled in scrapbooking, and beading recently. I usually read 5-10 books at a time although the only ones I have picked up in the last 2 weeks are my bible and my Purpose Driven Life Book and journal.

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