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Introduction Text Well, I came across SP some time ago however I never really looked into it. About a week ago I was sitting in a doctor's office reading the January issue of People and I read about the woman who lost weight using SP. I came home and joined the site and I'm glad I did. This site is almost like having a personal trainer, chef, and therapist all in one place for free! I love the fitness videos. I really think it will be hard for me not to be successful if I can committ to this site every day. It tells me exactly which foods and what exercies will help me reach my goals. All I have to do is follow the menu and the fitness plans and tell one person...and I'm good! I am really hoping that I'll be able to inspire others the way that woman inspired me...and I can't even remember her name!

I would like to lose weight however, I do not plan to focus so much on the weight as I have done in the past. Therefore, my goal is to try and live as healthy a lifestyle as possible. If I can change my eating habits and level of activity, the weightloss should be a welcomed side effect!

I'm using the meal plans on SparkPeople to make sure that I'm eating the right kinds of foods and I'm also logging the walks I take with my dogs. Additionally I am trying to increase the lengths of my walks.

I'm from Antioch, TN. But not the bad park of Antioch! LOL!

To my dogs, Baby and Jill, who inspired the journey.

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