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Introduction Text Hello, Thanks for stopping by my Spark Page! I have changed the way I consume food. June 22, 2020 I began the Keto WOE (way of eating) and as of this writing on August 26th, I have lost 23 pounds, with many more to go. My reasoning behind such a drastic change is that I was a carbaholic and the yellow fat was building around my mid-section, which is dangerous for future diseases. Plus the inflammation caused by the carbs was almost debilitating. I am the PROUD captain of the FUCHSIA BEAUTIES INTERNATIONAL, aka FBI, Biggest Loser Team. I love to play MAJ JONGG (Official National Mah Jongg League member for 5 years).

To remove all yellow fat from mid-section and replace with muscle. Have arms like Jillian Michaels. http://www.sparkpeople.com/myspark/tea m_messageboard_thread.asp?board=29983x 65018x61250983

Clean Keto, TRACK FOOD On Carb Manager app, DRINK WATER

Native Missourian, now living in North Central Texas

Personally, I never want to lose that childlike awe and happiness...I know I'm an adult, but the sheer pleasure of smiling and laughing and pretending is something we all should keep.

Add a Link Trisia Executive Director FBI R44 <link>blcfbi.weebly.com</link> R44-LEVEL 7 – FBI Profiler R43-LEVEL 18 - FBI Executive Associate Deputy Director R42 LEVEL 17 - FBI Associate Deputy Director R41 LEVEL 14 – FBI Intelligence Analyst R40 LEVEL 14 – FBI Intelligence Analyst Captain Fuchsia Beauties BLC 24-44 Member Pink Vikings BLC 22 & 23 My mind and body will age but my heart will be forever young.
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