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Introduction Text For the past few years, I have been the primary care taker of a chronically ill child...now it's time to take care of Me and reclaim my health. Our bodies are the "temples of the Lord" and we need to be fit and healthy to share His message with the world.

My goals for 2019 1. To "lay aside the weight" of 60 lbs. 2. To become a healthier, wiser and stronger wife, mother, daughter & sister. 3. To become a published author. 4. To become more successful by helping others achieve success. 5. To "live well, laugh often & love much."

With a diagnosis of Type II Diabetes, I'm focusing on eating "clean" and having 3 meals and 2 snacks per day. Also, drinking more water. Fitness consists of doing walking tapes, Zumba, and strength training. My family is very supportive in my efforts and that's a blessing.

I'm married to a wonderful, godly man (26 years and counting) and we have a beautiful 25 yr old daughter. This child is amazing. She has gone through more in the past 12 years than some of us will go through in a lifetime. God has carried us through it all and He' s still making a way.

One of my favorite scriptures: "I can do ALL THINGS through Christ Who strengthens me..." St. Paul- Phil. 4:13 Some of my favorite quotes: "If we did the things we are capable of, we would astound ourselves" Thomas Edison "All our dreams can come true, if we have the courage to pursue them" Walt Disney "What lies behind us and what lies before us are tiny matters compared to what lies within us" Ralph Waldo Emerson "Tough times don't last, tough people do" Gregory Peck

Add a Link Plan: Move my body (15 mins per day, 5 days per week) Eat my freggies (2 to 4 svgs per day) Drink my H2O (64 oz per day)
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