TRIXIE3333

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I lost my Spark Fever but it's back and it's time for me to be honest with myself. It's time for me to start over for me. I've let some personal problems become reasons for over eating and it's time to stop the insanity. I have to start being healthy again. It's just time. I fell really far off track but I'm back and ready to go and try harder this time to reach my first goal by the end of May 2008.

Think good thoughts for me 'cuz I'm thinking good thoughts for YOU.

================================

I Got Spark Fever ... is it contagious?

I sure hope so.

SparkPeople.com is FREE ... and it offers more support and resources than almost every single pay weight loss program available today.

We need to do our part and give back in simple ways that can mean a lot to keeping our fave site up and running and well known ... spread the SPARK fever.

Here are some ideas ...
- Car (magnetic) bumper stickers
- tattoo (maybe just a temp one. hee.hee.)
- local media
- national media
- not for profit / health related organizations
- dieticians
- tell your family doctor or any doctor you might know
- tshirts
- the sparkpeople card & recommend a friend option
- bumper stickers
- tell your local librarian
- put up the spark cards on local bulletin boards in your grocery store, gym, laundromat, coffe house, etc.
- tell your local sporting team coaches and/or members
- schools for all ages including universities, colleges, highschools, elementary, etc.
- tell your yoga instructor or yoga mat mates
- share it with your avon lady because let's face it avon ladies know tonnes of people usually
- tell your weight loss group friends like those you see at weight watcher meetings
- see if you can get it posted in your church bulletins for a healthy body, mind & spirit
- mousepads
- mugs
- human resources where you work
- work suggestion box
- fitness magazines
- community centers
- button/graphic link (SparkGuy is taking care of this one and we'll get to us about this.)
- walking groups
- card (ex. bridge) clubs
- free classified listings such as www.craiglist.com
- keychains

One of my goals is to get more ideas and hopefully FREE ideas so everyone on this site can participate without it hurting anyone's budget. Please help those that are helping us by sharing the news of Spark and by providing FREE ideas on how to promote this great site and assist the fabulous supportive staff with letting others know of this life changing program.

Got the Spark Fever ... spread it far and wide. :)


Member Since: 2/2/2006

Fitness Minutes: 0

My Goals:
Lose about 100 pounds. Get healthy and fit. Be able to shop for clothes in a regular store.


My Program:
30 minutes three times a week cardio

15 minutes three times a week strength training

1 hr per day walking



Personal Information:
My name is Trish and I am from Toronto. I am a baker and I run my own online business www.sittingaroundeatingbonbons.com for great gifts and treats.


Other Information:
Running my own online business selling chocolate related products can be a challenge in reaching my goal but I have always found that baking/chocolate making actually occupies my time and I don''t tend to eat the product because I want to make money with it.



My tv shows are The Office, Survivor, How I Met Your Mother, ER and anything on the food network.



I love to walk and I''m hoping that will help in my weight loss as I have a lower back injury that limits my physical workouts.







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Comments
  • v KITRAE1
    just stopping by to drop in on some of my fellow community teammates ..... I hope that you are happy today and that you had a wonderful weekend!!! emoticon
    4573 days ago
  • v STERNENFEE
    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US !

    FOR THOSE ALREADY AROUND US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU
    4659 days ago
  • v BETHYGIRLIE
    Hey, just wanted to drop you a line and tell you that I hope you're doing well and that you have a great Holiday. Hang in there! :)
    4782 days ago
  • v PURELYSHELL
    Where O Where is our Trixie? Are you still here? I love your new Spage layout. Very pretty & MOTIVATING! I hope things have settled down for you and you can get back on track. Hey, send me a PM if you want, ok?
    Your SP Friend, Shell
    4833 days ago
  • v VEGGIEHEATHER
    Still with us?

    Miss you :)
    4882 days ago
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