VALERIENEAL

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Start weight 160



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Goal weight 130


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My Secret Garden


I am 44, I have been married for 25 years to my hubby. We have 4 children 2 grown and 2 at home. We also have 2 grandchildren.

I started this journey at 160 lbs and had lost down to 149 when finding SP. I got down to 145 and then injured my back- back up to 160, but with time and slow but sure progress it's moving back down.
I am 44, I have been married for 25 years to my hubby. We have 4 children 2 grown and 2 at home. We also have 2 grandchildren.

I started this journey at 160 lbs and had lost down to 149 when finding SP. I got down to 145 and then injured my back- back up to 160, but with time and slow but sure progress it's moving back down.

Member Since: 7/6/2009

Fitness Minutes: 26,027

My Goals:
Maintains my streaks.
Work my way through The Spark.
Make Smart choices.
Work Smarter Not Harder.
Get Fit & Be Healthy.

My Program:
 Gardening & Yard Work,
Walk with Leslie Sansone, & challenges from the 40's & up Sculpting a new you Team, free workouts from SP & Exercise TV.


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Read More About VALERIENEAL - Profile Information moved here. (Updated December 5)




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My Ticker:
 current weight: 140.0 
160
152.5
145
137.5
130
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Comments
  • v MORTICIAADDAMS
    LOL I get what you are saying and agree with you. It's easy to get into the victim mentality but it won't change anything. You just have to do the best you can with the cards you were dealt. I have cheated too much and I paid for it.

    I hope you have a great Christmas too.
    2611 days ago
  • v JAM2DREW
    Thanks for the feedback on my blog. You made some very good points. I try to do everything at once. Sometimes I can do it and then other times I can't and I just give up. I need to give up that all or none mentality. Thanks for the advice.
    2614 days ago
  • v ANNABELLISABEL
    definitely going to try sugar free flavored gum! thanks!
    2621 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday to You!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    3028 days ago
  • v MORTICIAADDAMS
    Stopping by to say hello and check on you.
    3077 days ago
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