Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Super Fast Pork and Veggie Stir Fry
Visit SparkRecipes.com
VASPIAN1
69,249
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Photos
Me and my Build a Bear, Toothless
13 pounds lost 02/2016
See All Photos (13) ›
SparkGoodies
Woo Hoo!
From:
SHERRI1BEE
Flame
From:
KOFFEENUT
Best Wishes
From:
DIVAGLOW
Give VASPIAN1 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with VASPIAN1
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
He that can have Patience, can have what he will
MEMBER SINCE 2008
Colorado
Updated: 10/30/2020
*Goal: (135 - 130 lbs)
Weigh-In Dates: ------------------------
YEAR 2020
10/01 = -0lbs
10/30 = -10 lbs
YEAR 2021
01/04 = -17 lbs
Goal- To be able to do a Push-up / Pull-up
Need to lose: 10 lbs
Goal Time: Summer Spring 2020
He that can have Patience, can have what he will - Benjamin ...
MEMBER SINCE 2008
Colorado
Updated: 10/30/2020
*Goal: (135 - 130 lbs)
Weigh-In Dates: ------------------------
YEAR 2020
10/01 = -0lbs
10/30 = -10 lbs
YEAR 2021
01/04 = -17 lbs
Goal- To be able to do a Push-up / Pull-up
Need to lose: 10 lbs
Goal Time: Summer Spring 2020
He that can have Patience, can have what he will - Benjamin Franklin
== Rewards==
- 25 lbs (GOAL!!!) - Get personal trainer!! I want ABS !
- Reward myself -
- New swimmie
*FULL BODY MASSAGE*
--------------------------------------
"A diet is when you watch what you eat and wish you could eat what you watch. "
"I'm a light eater. When it gets light, I start eating."
"People are like stained glass windows; they sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is a light within."
Member Since:
9/9/2008
Fitness Minutes:
134,435
My Goals:
- To be 125 lbs by FALL-Winter 2020-2021
-10 lbs - 10/2020
-15
-20
(GOAL!!!) -
My Program:
1. Little Soda
2. Little Junk Food
3. Drink more Water
4. Eat 1,500 cals or less a day
5. Take a walk everyday
6. Be more active with my kids
7. Track all food on SP
8. Eat more fruit / Veggies
9. Eat more frequent
10. Keep moving forward
Personal Information:
I am a native of Colorado. I'm a computer geek who loves to play video games (Warcraft) and RPG's. One of my hobbies is art and I love to draw.
IG: Vaspian
Other Information:
This is my 4rd try with Sparkpoeple. I lose, then I gain it back again. I hope to meet my goals this time!
Read More About
VASPIAN1
- Profile Information moved here.
(Updated January 9)
Page Title
Introduction Text
MEMBER SINCE 2008 Colorado Updated: 10/30/2020 *Goal: (135 - 130 lbs) Weigh-In Dates: ------------------------ YEAR 2020 10/01 = -0lbs 10/30 = -10 lbs YEAR 2021 01/04 = -17 lbs Goal- To be able to do a Push-up / Pull-up Need to lose: 10 lbs Goal Time: Summer Spring 2020 He that can have Patience, can have what he will - Benjamin Franklin == Rewards== - 25 lbs (GOAL!!!) - Get personal trainer!! I want ABS ! - Reward myself - - New swimmie *FULL BODY MASSAGE* -------------------------------------- "A diet is when you watch what you eat and wish you could eat what you watch. " "I'm a light eater. When it gets light, I start eating." "People are like stained glass windows; they sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is a light within."
Shown if member clicks "Read More"
My Goals:
- To be 125 lbs by FALL-Winter 2020-2021 -10 lbs - 10/2020 -15 -20 (GOAL!!!) -
My Program:
1. Little Soda 2. Little Junk Food 3. Drink more Water 4. Eat 1,500 cals or less a day 5. Take a walk everyday 6. Be more active with my kids 7. Track all food on SP 8. Eat more fruit / Veggies 9. Eat more frequent 10. Keep moving forward
Personal Information:
I am a native of Colorado. I'm a computer geek who loves to play video games (Warcraft) and RPG's. One of my hobbies is art and I love to draw. IG: Vaspian
Other Information:
This is my 4rd try with Sparkpoeple. I lose, then I gain it back again. I hope to meet my goals this time!
Personal Signature:
(Shown after Message Board Posts)
Add a Link
"People are like stained glass windows; they sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is a light within."
Save Changes
Blogs
7/31/2018:
Will the yo-yo-ing ever end?!?
5/11/2012:
Getting harder....
12/14/2011:
Bike path reopening soon
See More Blog Entries ›
SparkFriends
LOSINGJESS
JRIMM4
KIMBERLY0916
PINK_TEACUPS
KIMPY225
OPALYN
See All SparkFriends (22) ›
SparkTeams
WoW Ladies
Zumba Lovers
SparkColorado - The Official Team
World of Warcraft Players Fitness Guild (WPFG)
Weightloss of Warcraft
SparkDenver- the Official Team
See All SparkTeams (12) ›
My Ticker:
current weight: 142.3
160
151.25
142.5
133.75
125
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
KRYSTALLA
For the goody.
1790 days ago
v
Report Inappropriate Comment
My SparkPage
OHANAMAMA
Thank you for the goodie.
Love your background. :) I have a thing for mermaids.
1790 days ago
v
Report Inappropriate Comment
My SparkPage
FITWITHIN
Thank you for the goodie!
1790 days ago
v
Report Inappropriate Comment
My SparkPage
WOUBBIE
Thanks for the awesome goodie!
1810 days ago
v
Report Inappropriate Comment
My SparkPage
KIMPY225
2326 days ago
Member Comments (50):
<< First
< Previous
4
5
6
7
8
Next >
Last >>
Report Inappropriate Page
close ×