VERMOMDEBELG

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  • v DUSTYPRAIRIE
    emoticon We're glad to have you on the Fibro Friends team. I'm glad to have you as a freind.

    Today is a new day. Just take it one bit at a time. Things will fall into place. In fact, you'll soon look back and be amazed at how those little steps add up. My best advice: give yourself grace. This is life-style changes, not a fad or fly-by-nght program.

    You'e in good company!

    emoticon together!
    3130 days ago
  • v no profile image CHOCMOM
    emoticon emoticon
    3857 days ago
  • v YATMAMA
    Welcome to SparkPeople!! This is such an awesome site with such a wealth of information. You will be armed with all the tools you need to achieve your goals. Your mom is my SparkFriend. You and our son (18) have both joined us here on SP. How awesome is that?!!

    Missy
    3858 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to Sparkpeople. Congrats on making this move toward a healthier YOU. Take advantage of the different tools that Spark has to offer. Tracking food intake, getting plenty of water & exercise are vital. By joining teams (as you have), you will get added encouragement, support and motivation.Check out the ones listed on my page....we'd love to have you join us. If I can be of any help, please let me know.

    ~Nancy~
    3859 days ago
  • v no profile image 3MONKEYSMOM
    You rock Becca! You can do this! - Christa emoticon
    3860 days ago
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